The 5 AM Miracle: Healthy Productivity for High Achievers

The 5 AM Miracle: Healthy Productivity for High Achievers

Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast!

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Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy!

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Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with exclusive bonus episodes at 5amMiraclePremium.com.

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To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show notes for all episodes, visit jeffsanders.com/podcast.

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Want to learn more about podcast sponsorship opportunities? Email → podcastadsales@jeffsanders.com


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Avsnitt(481)

Doing Nothing is Far WORSE than Choosing the "Wrong" Next Decision

Doing Nothing is Far WORSE than Choosing the "Wrong" Next Decision

Episode SummaryI discuss why doing nothing is far worse than choosing the “wrong” next decision.. Episode Show Notesjeffsanders.com/482.Go Premium!Exclusive bonus episodes, 100% ad-free, full back cat...

20 Mars 202336min

8 Simple Steps to Start Running + Get in Phenomenal Shape

8 Simple Steps to Start Running + Get in Phenomenal Shape

Episode SummaryI discuss 8 simple steps to start running, get in phenomenal shape, and have a blast while doing it!.Episode Show Notesjeffsanders.com/481.Go Premium!Exclusive bonus episodes, 100% ad-f...

13 Mars 202339min

The Confident Mind: A Battle-Tested Guide to Unshakeable Performance

The Confident Mind: A Battle-Tested Guide to Unshakeable Performance

Episode SummaryI discuss Dr. Nate Zinsser‘s book, The Confident Mind, about how you can enter into your next arena with a game plan that can overcome just about anything in your way..Episode Show Note...

6 Mars 202329min

Everyone’s Got a Plan Until They Get Punched in the Mouth

Everyone’s Got a Plan Until They Get Punched in the Mouth

Episode SummaryI discuss how to respond proactively to life’s twists, turns, and punches in the mouth.. Episode Show Notesjeffsanders.com/479.Go Premium!Exclusive bonus episodes, 100% ad-free, full ba...

27 Feb 202329min

David Goggins' Never Finished: Unshackle Your Mind and Win the War Within

David Goggins' Never Finished: Unshackle Your Mind and Win the War Within

Episode SummaryI discuss David Goggins‘ latest book, Never Finished, and the immense impact it can have on every goal you set from here on out..Episode Show Notesjeffsanders.com/478.Go Premium!Exclusi...

20 Feb 202337min

Unbalanced Batching: Save Time & Increase Productivity with Ease

Unbalanced Batching: Save Time & Increase Productivity with Ease

Episode SummaryI discuss unbalanced batching and the power of grouping similar tasks in order to save time and increase productivity nearly overnight..Episode Show Notesjeffsanders.com/477.Go Premium!...

13 Feb 202337min

The Personal Side of Personal Growth (Or, How to Fly Your Flag)

The Personal Side of Personal Growth (Or, How to Fly Your Flag)

Episode SummaryI discuss the personal side of personal growth, how to fly your flag, and how to live true to the one life you have..Episode Show Notesjeffsanders.com/476.Go Premium!Exclusive bonus epi...

6 Feb 202327min

Success Starts with Your Thinking with Megan Hyatt Miller

Success Starts with Your Thinking with Megan Hyatt Miller

Episode SummaryI speak with Megan Hyatt Miller, co-author of Mind Your Mindset: The Science That Shows Success Starts with Your Thinking. .Episode Show Notesjeffsanders.com/475.Go Premium!Exclusive bo...

30 Jan 202331min

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