181 | The #1 Red Flag To Look Out For In Your ACL Rehab
In this episode, we cover what I think is the #1 red flag to look out for in ACL rehab when choosing your rehab provider. This one specific factor tells me a lot about whether the rehab and medical pr...
18 Juli 202431min
180 | Testing Frequency and Structure in ACL Rehab
In this episode, we cover the frequency and structure of testing for ACLers during their ACL rehab process. We discuss myths around testing, important buckets and athletic qualities to help know what ...
11 Juli 202431min
179 | What Shin Angles Tell Us About Your ACL Rehab
In this episode, we discuss shin angles and how they play a huge role in your ACL rehab. Something that can be often overlooked or missed, we break down it's important, the differences in angles, what...
4 Juli 202433min
178 | Is Manual Therapy Needed for ACL Rehab?
In this episode, we discuss whether manual therapy or hands-on help with your ACL rehab is really needed in the process. We cover the skepticism that ACLers share, the active vs. passive approach, a p...
27 Juni 202420min
177 | Managing Unexpected Challenges in ACL Rehab Using The Reverse Clause
In this episode, we cover a useful strategy using the reverse clause when managing unexpected challenges that will more than likely happen during your ACL rehab process. We cover defining what it is, ...
20 Juni 202428min
176 | You Need ACL Surgery - How Timing Impacts Your Success
In this episode, we cover how your ACL surgery timing can directly impact the success of your recovery. If you're someone who's approaching ACL surgery, this is a must listen to make sure you can have...
13 Juni 202432min
175 | ACL Graft Types - Why You Might Not Have a Choice For Surgery
In this episode, we discuss something that I've been thinking about for quite some time. Something I've noticed in terms of ACLers and their graft-type options. We break down choices (or lack thereof)...
6 Juni 202430min
174 | Can You Accelerate the ACL Rehab Process? - Part 2
In part 2 of this 2-part podcast episode series, we answer the question of whether you can accelerate your ACL rehab process and get back to your sport/activity faster. _________ Want a clear plan for...
30 Maj 202435min
