012 | The Importance of Regaining Knee Extension After ACL Injury or Surgery
In this episode, we cover: Why it's important to regain knee extension after ACL injury or surgery What are the potential reasons why it might be limited _________ Want a clear plan for your ACL reha...
22 Apr 202119min
011 | What is a "Quiet Knee" and Why It's Important in ACL Rehab
In this episode, we cover: What is a quiet knee Why it's important in ACL rehab _________ Want a clear plan for your ACL rehab? 1 on 1 Remote ACL Coaching is for ACLers who are tired of guessing. Ob...
15 Apr 202110min
010 | Top 9 Reasons Why You Should Do Prehab/Physical Therapy Before ACL Surgery
In this episode, we cover: My top 9 reasons prehab/physical therapy is a must before ACL surgery. _________ Want a clear plan for your ACL rehab? 1 on 1 Remote ACL Coaching is for ACLers who are tir...
8 Apr 202114min
009 | 40 Visits - Using My Own Insurance to Plan Out ACL Rehab
In this episode, we cover: An intriguing post and poll about insurance Quantity vs. quality Using my own insurance to plan out if I went through ACL rehab Other options _________ Want a clear plan fo...
1 Apr 202115min
008 | 8 Questions You Should Ask Your Surgeon Before ACL Surgery - Part 2
In this episode, we cover: The second part of our 8 most important questions that you should ask your surgeon before ACL surgery. _________ Want a clear plan for your ACL rehab? 1 on 1 Remote ACL Co...
25 Mars 202115min
007 | 8 Questions You Should Ask Your Surgeon Before ACL Surgery - Part 1
In this episode, we cover: The first part of our 8 most important questions that you should ask your surgeon before ACL surgery. _________ Want a clear plan for your ACL rehab? 1 on 1 Remote ACL Coa...
18 Mars 202112min
006 | Jordan Angeli - Founder of The ACL Club, Former Professional Soccer Player, and 3x ACL Athlete
A former professional soccer player and now sports broadcaster, Jordan tore her ACL 3 times over her career and had 7 surgeries on her left knee. She created THE ACL CLUB to help inspire, encourage an...
11 Mars 202146min
005 | Athlete Wins 1.0
In this episode, we cover: An ACL Athlete's success story. _________ Want a clear plan for your ACL rehab? 1 on 1 Remote ACL Coaching is for ACLers who are tired of guessing. Objective testing so yo...
4 Mars 20218min
