
153: Healing From Eating Disorder with Faith Elicia
On today's episode, Duane talks with Faith Elicia about her nine-year journey through an eating disorder. They discuss how she struggled several times to get help and how she finally found something t...
1 Nov 202143min

152: Treating Trauma and Addiction with the Felt Sense Polyvagal Model with Jan Winhall
On today's episode, Duane speaks with Jan Winhall, the author of Treating Trauma and Addiction with the Felt Sense Polyvagal Model: A Bottom-Up Approach. Jan's book is a combination of over 40 years o...
25 Okt 202139min

151: Understanding The Trauma Map with Dr. Karol Darsa
On today’s episode, Duane speaks with Dr. Karol Darsa about how to recognize trauma as well as some of the first steps you need to take to deal with trauma. Karol is the author of the book, The Trauma...
18 Okt 202135min

150: Addiction in the Healthcare Community with Dr. Michael Tkach
We cannot overstate the impact this pandemic has had on our healthcare providers. When you think about all the stress and pressures these front-liners are going through day in and day out, you can see...
11 Okt 202139min

149: Sailing Through Recovery with David Greer
Entrepreneurs and high-performing individuals are highly persistent and driven. Oftentimes, they are in control as they push themselves to success. They look really good on the outside. However, when ...
4 Okt 202149min

148: Bridging the Gap Between Spirituality and Humanity with Sadhvi Bhagawati Saraswati
On today's episode, Duane speaks with spiritual leader and author Sadhvi Bhagawati Saraswati. In her book Hollywood to the Himalayas, she shares the journey of her transformation from trauma and abuse...
27 Sep 202136min

147: How to Sit in Your Adult Chair to Become the Most Authentic Version of Yourself with Michelle Chalfant
On today’s episode, Duane speaks with Michelle Chalfant, host of The Adult Chair Podcast, about being our best selves by sitting in the adult chair and how our adult self can help us navigate all part...
20 Sep 202150min

146: Understanding Behavioral Addiction with Amanda Giordano
There are a lot of negative consequences that can come from behavioral addictions. They include everything from financial problems to legal repercussions to health issues. Whether it’s gambling, gamin...
9 Sep 202144min



















