Is microdosing the next frontier in ADHD treatment? | Hyperfocus
When you think about someone taking a psychedelic drug like magic mushrooms, the first images that come to mind probably don’t involve a medical professional in a white coat or any sort of clinical se...
26 Juni 202538min
How to create morning momentum | Tips from an ADHD Coach
Are mornings hard for you? Do you try to start working right away, only to find yourself stuck — even when it’s something you’re genuinely excited about?This week on Tips from an ADHD Coach, Jaye expl...
24 Juni 202514min
How hormones hijack focus, mood, and energy | Sorry, I Missed This
ADHD in women is often misunderstood, even by ourselves — and hormones are a big part of the story. This week, host Cate Osborn chats with psychiatrist and researcher Dr. Lotta Borg Skoglund about how...
19 Juni 202528min
ADHD and: Overachieving
For many women with ADHD, overachievement is a coping mechanism. It’s a way to cover up their trouble with focus, memory, or organization. But over time, it can lead to stress and burnout.In this epis...
17 Juni 202511min
Money problems and ADHD? Here’s a financial therapist’s advice | Hyperfocus
If you haven’t heard of financial therapy before reading this, don’t worry. It’s new for us, too. But when a past Hyperfocus guest told us to look up Dr. Christine Hargrove, we listened, and were so c...
12 Juni 202530min
Imposter syndrome, and owning your success | Tips from an ADHD Coach
Have you ever been given an exciting opportunity, then found yourself feeling inadequate, underqualified, and undeserving after getting started? What did those feelings of doubt ultimately do to your ...
10 Juni 202516min
Too much or not enough: ADHD sensory challenges and sex | Sorry, I Missed This
If sex sometimes feels confusing, overstimulating, or just... a lot, you’re not alone. ADHD and sensory issues can show up during sex and in our physical relationships. This week, psychologist Dr. Ly...
5 Juni 202530min
ADHD and: Self-medicating
Some women with ADHD turn to self-medicating to cope with their symptoms. At first, it may seem to help. But over time, it can make ADHD harder to manage.In this episode, Dr. Monica Johnson explains s...
3 Juni 202512min
