An Uncommon Measure of Growth
Today, John recounts the excitement of having a free day, the mishap with his motorcycle keys, and the subsequent challenges he faced. He emphasizes the value of accepting life's unpredictability, rec...
4 Nov 202419min
F*ck It Fridays, Gratitudes, and the Importance of Noticing Trees
Today, John discusses the concept of 'Fuck It Friday,’and emphasizes the importance of taking time for oneself without guilt, exploring the balance between self-love and self-indulgence. He also talks...
1 Nov 202418min
Why "Happily Ever After" is Bullsh*t (And What To Believe Instead)
Today, John challenges the traditional fairy tale narrative of love and relationships, arguing that the myth of 'happily ever after' is unrealistic and damaging. He discusses the importance of commitm...
30 Okt 202414min
Steps To Co-Creating Sex & Intimacy
John shares his personal journey regarding sex, intimacy, early experiences, the shame he felt, and what he's learned from them. He also introduces the concept of co-creating intimacy with partners, e...
28 Okt 202427min
Your Growth Soil is the Richest After a Break Up
Today, John discusses the emotional complexities involved in breakups, including the concept of secondary loss and the importance of understanding one's emotional responses. He also explores the trans...
25 Okt 202419min
The Lies We Were Sold (Our Definitions of Love)
Today, John discusses how most of our definitions of love are shaped by external influences leading to a disconnection from our true selves. He also explains how redefining our definitions, through pe...
23 Okt 202424min
The Gift and Responsibility of Our Generation
Today, John reflects on his upbringing in a family restaurant, exploring themes of generational trauma, cultural identity, and personal growth. He also emphasizes the importance of understanding one's...
21 Okt 202415min
Holding Up Half The Sky (A Client's Story)
Today, John explores the dynamics of relationships through the lens of a client's story. He highlights common struggles couples face, and encourages them to co-create their relationship dynamics by mo...
18 Okt 202417min
