The Anxiety Guy Podcast

The Anxiety Guy Podcast

The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make the same crucial mistakes when it comes to stress and anxiety, that thousands of other people around the world are making. Change begins today...

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Avsnitt(567)

The Critical Stages To Becoming An Anxiety Identity

The Critical Stages To Becoming An Anxiety Identity

Today we dive deep into some of the important stages in your life experience that has brought you to thinking you are an anxiety identity. Often, we carry this idea about ourselves everywhere we go an...

29 Aug 202217min

Why You're Struggling to Heal Your Inner Child

Why You're Struggling to Heal Your Inner Child

We cannot heal the inenr child through the direction of the inner child. Today's podcast episode will speak deeply to you in regards to why you're stuck in your anxiety healing journey. Ready to heal ...

22 Aug 202213min

3 Minutes To Eliminating Toxic Energy From Your Life

3 Minutes To Eliminating Toxic Energy From Your Life

In this short episode I want to help you create increased awareness around what or who may be affecting you in a negative sense. As we distance ourselves from the environments or people that may be ne...

15 Aug 20223min

5 Inner Child Traps You Must Become Aware Of Now

5 Inner Child Traps You Must Become Aware Of Now

Your inner child belief systems determine your initial feelings and whether you perceive your environment in a safe or threatening manner. Today we'll become aware of the traps the inner child sets to...

8 Aug 202217min

It's Time You Heard These 3 Important Lessons Regarding Your Anxiety

It's Time You Heard These 3 Important Lessons Regarding Your Anxiety

Today is the day I share with you an honest update on your anxiety disorder. Get ready for a powerful rant that will take you deeper into anxiety healing than you've ever have gone before.  Your inner...

1 Aug 202217min

Your Higher Self vs Your Inner Child, Who's Leading?

Your Higher Self vs Your Inner Child, Who's Leading?

When you can differentiate between a feeling and thought coming from the inner child compared to your higher self you will move yourself away from living anxiously in the past to living creatively in ...

25 Juli 202217min

Alternate Nostril Breathing For Panic And Anxiety

Alternate Nostril Breathing For Panic And Anxiety

A powerful breathing technique to counter feelings of anxiety and panic that you can begin using today. Begin your anxiety healing journey today at www.theanxietyguy.com.

18 Juli 20226min

From Anxious To Excited Right Now? Here's How

From Anxious To Excited Right Now? Here's How

Imagine, turning your anxiousness to excitement or any negative emotional state to a positive in a heartbeat. Today I'll share with you how to do it based around asking yourself the right kind of ques...

11 Juli 202213min

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