The Anxiety Guy Podcast

The Anxiety Guy Podcast

The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make the same crucial mistakes when it comes to stress and anxiety, that thousands of other people around the world are making. Change begins today...

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Avsnitt(564)

TAGP 36: The Positive Sides To Your Anxiety

TAGP 36: The Positive Sides To Your Anxiety

"Confidence and courage come through preparation and practice." Episode #36 of The Anxiety Guy podcast looks at the very important, and often un-noticed positive sides of anxiety. You may be thinking ...

31 Okt 201618min

TAGP 35: Anxiety Recovery, Where To Start Your Journey

TAGP 35: Anxiety Recovery, Where To Start Your Journey

"Sometimes Life Will Test You But Remember This: When You Walk Up A Mountain, Your Legs Get Stronger." In episode #35 of The Anxiety Guy Podcast I answer a powerful question from a very important... T...

24 Okt 201622min

TAGP 34: 7 Signs Your Mental Health Is Improving

TAGP 34: 7 Signs Your Mental Health Is Improving

"Without a struggle, there can be no progress." By this point it's clear. You've gotten to the point of no return (fed up with your mental health condition), you're inspired and motivated daily, and y...

17 Okt 201619min

TAGP 33: 5 Unknown Reasons For Why Your Anxiety is Getting Worse

TAGP 33: 5 Unknown Reasons For Why Your Anxiety is Getting Worse

"I promise you nothing is as chaotic as it seems. Nothing is worth your health. Nothing is worth poisoning yourself into stress, anxiety, and fear." Imagine living with anxiety, it affecting each and ...

10 Okt 201618min

TAGP 32: 5 Positive Ways To Overcome The Fear Of Death

TAGP 32: 5 Positive Ways To Overcome The Fear Of Death

"We all want to become more than we are, we want to live forever, that is why we hate death and create the afterlife."  Health anxiety/hypochondria and the fear of death go hand in hand.... The post T...

3 Okt 201621min

TAGP 31: The 2 Human Needs That Fuel Your Health Anxiety

TAGP 31: The 2 Human Needs That Fuel Your Health Anxiety

"Every day brings a choice: to practice stress or to practice peace." The 6 human needs that Tony Robbins talks about is an eye opener. It truly depicts the reasons for why we do what... The post TAGP...

26 Sep 201620min

TAGP 30: Top 5 Greatest Regrets Of The Elderly

TAGP 30: Top 5 Greatest Regrets Of The Elderly

As I walked up to interview the first of five 90 year old seniors at their senior home, the first thing one of them said to me was: "I Wish Life Has A Rewind Button." It... The post TAGP 30: Top 5 Gre...

19 Sep 201618min

TAGP 29: The Science Behind Why You're A Chronic Worrier

TAGP 29: The Science Behind Why You're A Chronic Worrier

"You Were Born To Be Real, Not To Be Perfect."  You're a subscriber to The Anxiety Guy podcast because life is piling up on you, and you're looking for a way out. Am I right?... The post TAGP 29: The ...

12 Sep 201620min

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