9. How to Stop Being Controlling With Your Partner
You're not attracted to a partner you control — and controlling behavior is a common way to avoid feeling "out of control." However, it's a huge contributor to feelings of dissatisfaction and disgust ...
2 Nov 202039min
8. So you fell out of love
In a culture of cancellation that tells you to leave when you're not feeling it, the perspective to stay and do a deep dive into yourself instead of dropping out of the relationship, may be a controve...
5 Okt 202051min
7. What an actual ROCD "Breakthrough" looks like!
In this episode, I interview one of my incredible coaching and meditation clients, Shannon, who came to me struggling with Relationship OCD/Relationship Anxiety. She shares what her awakening process ...
4 Sep 202024min
6. Ever worry you're a narcissist?
One of my biggest fears in the past was that I'd be perceived as a narcissist. I resorted to frequent people-pleasing so people could think I was "good" in order to try and prevent this. Problem is, i...
25 Aug 202042min
5. When people say "Maybe you should leave"
When I was in the thick of Relationship Anxiety, comments like: "maybe you should leave" "maybe he's just not the right person for you" "you're young, maybe you just need to explore" were enough to ...
24 Juli 202029min
4. The "Trust Your Gut" Debunk with Chelsea Joy Horton
When you're experiencing relationship anxiety, hearing "trust your gut" or "listen to your intuition" can be one of the most triggering things you can hear. Is your intuition telling you to leave, or ...
2 Juli 20201h 3min
3. Sex anxiety: when you don't feel like having sex
In this episode, I uncover the psychology of resistance to sex with our partners, along with the techniques I use to release this resistance and open up to intimacy in the bedroom.
23 Juni 202033min
2. Live on Instagram: What to do when you're attracted to someone else
We're talking what to do if your relationship anxiety causes you to be attracted to someone else! "If you love two people at the same time, choose the second. Because if you truly loved the first, you...
22 Juni 202039min
