THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine

***TOP 1% GLOBAL PODCAST*** Do you want to be able to poop everyday like a normal person? Are you tired of relying on medication to poop daily, manage your acid reflux, or balance your hormones? Are you tired of worrying about your health, wondering if something might be deeper going on that your doctor isn't finding? Are you ready to know EXACTLY what to do to end your constipation & acid reflux and balance your hormones naturally - without wasting any more money, time, or effort on remedies that don't work? In this podcast, you will find gut health solutions to set you free from constipation, bloating, acid reflux, PMS, infertility, anxiety about leaving home, and wasted time, energy, and money on solutions that don't work. My mission is to equip you to feel confident and comfortable in your body through all natural gut health remedies, simple belly massage and exercises, and Functional Medicine advice - that work! If you’re ready to say YES to feeling better, being comfortable in your own skin, and free from second-guessing about every food you eat - then you’re in the right place! Hey, I’m Allison. Mom, wife, Functional Health Practitioner, and lover of Jesus. For 2 years, I tried to fix my chronic constipation and IBS through the low FODMAP diet and doctor visits. I thought the only way I could fix my gut was through food, probiotics, and a restricted lifestyle. I finally realized that there is more to constipation and bloating than just food restrictions and doctor visits. I discovered a 3-step process that not only addressed MY chronic constipation, bloating, acid reflux, and hormone imbalance but also worked for my clients, too. Now - I’m ready to share it with you! If you are ready to find all natural remedies to constipation, bloating, acid reflux, and hormone imbalance that continue to work after you’ve done them - then this podcast is for you! Put on your comfiest clothes and plug this in for your next car ride. It’s time to fix your gut! FOLLOW --> https://instagram.com/betterbellytherapies JOIN OUR COMMUNITY --> https://betterbellytherapies.com/facebook GET MY FREE TRAINING --> https://betterbellytherapies.com/training GRAB THE PODCAST VAULT --> https://betterbellytherapies.com/get-the-vault

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Avsnitt(335)

71// Why EVERYONE Should Be Able to Read Their Thyroid Markers

We all KNOW how important the thyroid is, but there’s often uncertainty surrounding thyroid issues!What if you could understand your thyroid?What if that understanding allowed you to save time, money,...

9 Dec 202136min

70// SIBO: The 2 Reasons Why SIBO Has a 50% Recurrence Rate + How to Overcome SIBO and the Low FODMAP Diet

Have you ever had SIBO?Do you think you might have SIBO?Or - are you the one out of every 2 people who have gotten SIBO - only to get it again? (SIBO has a 50% recurrence rate in individuals who have ...

2 Dec 202145min

68// 10 Markers on Your Average Bloodwork You Can Review TODAY to Find the Root Cause of Your Acid Reflux

Do you struggle with acid reflux?Between 20-30% of Americans have acid reflux symptoms every week. That’s almost one third of Americans every week!According to the World Journal of Gastroenterology in...

18 Nov 202152min

67// How to Reduce Your Endometriosis, Brain Fog, Eczema, Low Energy, Irritability, and Sleep Problems by 40%+ in 3 Months with My Client, Jessica

With Blood Lab Bootcamp reopening on Jan 5th in the new year, 2022, I wanted to introduce y’all to some of my clients whose lives have changed by being able to read their blood labs using functional a...

11 Nov 202131min

66// 6 Reasons Your Doctor is Reading Your Blood Labs Wrong + How You Can Do It Better

Back in March of this year, 2021, I released a podcast episode titled “Why Your Doctor Says Your Labs Look Normal When You Don’t Feel Normal.”I recorded this episode on the heels of my first pregnancy...

4 Nov 202150min

65// Is Perfectionism Driving Your Gut Health Journey? PLUS 4 Steps to Eliminating Perfectionism in Your Health

PERFECTIONISM…According to Brene Brown, “Perfectionism is the addictive belief that if we can appear perfect, we can avoid shame.”Have you ever wondered if what you were doing in your health was drive...

28 Okt 202152min

64// Chaos, Order, and Hell: How to Walk Through Valleys and Mountains In Your Health

Have you ever felt that your health journey was simply chaotic?Have you ever felt that your health journey was a type of living hell, one you didn’t know how to get out of?Have you ever felt that all ...

21 Okt 202154min

63// An Open Letter to the Woman Who is Trying Hard in Her Health

Are YOU a woman who is trying hard in her health?Have you BEEN there before?Then this episode is for you!This October, we're diving into mindset, coaching, and growth.For week two of this month, I fel...

14 Okt 202153min