Hormones 101: The Class You Never Got in School
Remember that hormone class you took in school? Oh, right... there never was one! Today we talk all about women's hormones from puberty & the child-bearing years to perimenopause and menopause. We d...
21 Apr 202458min
Peptide Therapies, Ozempic, Hormones & Last Resort Medicine with Dr. Felice Haake, D.O.
Today we had the pleasure of speaking with Dr. Felice Haake, D.O. of the Regenerative Biologics & Age Management Institute in Vero Beach, Florida. We broke down peptide therapy with her so you can ful...
13 Apr 202453min
Dr. Molly Maloof on Burnout, Finding your Purpose & Human Connection
Welcome to today's episode where we delve into the captivating journey of Dr. Molly Maloof, a trailblazing Healthspan Medical Doctor and the visionary CEO & Founder of Adamo Bioscience. Molly's passio...
5 Apr 202454min
Travel Hacks for Wellness
We've just arrived back from our annual spring break escapades and are eager to recount our adventures, along with offering up-to-date biohacking tips for travellers. Alex embarked on a journey to Lec...
20 Mars 202443min
Water Filtration 101 with Mikey Schmitz of Ohana Water Systems
Clean water... why is it important? Today we interview Mikey Schmitz, co-founder and CEO of Ohana Water Systems. Mikey's company has designed an incredible whole-house water filtration system that not...
5 Mars 202434min
Basics of Genetic Testing
On the heels of Gary Brecka's talk at the Biohacker Expo in Miami, we share some basic education on genetic testing. We go through the main markers on our very own genetic tests so you can get a found...
2 Mars 202440min
Got Sleep Issues?
Today we discuss the importance of sleep for overall health and how your daytime activities often mirror how well you sleep at night. We share the vast array of different variables that can affect sle...
21 Feb 202436min
Top Tips for Colds & Flu
It's that time of year again when everyone is blowing their nose and coughing non-stop. Today we discuss how we each personally address a pesky cold or the flu. We give our top tips on both prevention...
16 Feb 202431min
