ROAD TO 2023 - Ep. 14 - Do Bodybuilders Need To Be Strong? Pushing Ego Aside & Starting Fresh
Welcome back for episode 14 of our Road To 2023 series! On this week's episode Tyarra and Jack give a recap on their past few weeks of training, deloading, life, nutrition and more! Thank you again...
29 Aug 202133min
#129 WE WERE WRONG - Changing Our Minds On Meal Plans, Diet Breaks, Hip Thrusts + MORE
Welcome back for episode 129 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack discuss various topics that they have changed their perspective on over the years, and thei...
21 Aug 202145min
ROAD TO 2023 - Ep. 13 - How Well Do You Really Know Us? Telling Our Secrets + Unpopular Opinions
Welcome back for episode 13 of our Road To 2023 series! On this week's episode Tyarra and Jack recorded a slightly different style of episode and answered a bunch of questions NOT related to health a...
16 Aug 202142min
#128 Are Supersets & Dropsets Effective? Gaining Weight On High Protein Diets + Instagram Algorithms
Welcome back for episode 128 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack answer questions relating to the following topics! - Our opinion on drop sets and superset...
13 Aug 202143min
ROAD TO 2023 - Ep. 12 - How We’re Training In The Gym Post-Lockdown & Pushing Up Body Weight
Welcome back for episode 12 of our Road To 2023 series! On this week's episode Tyarra and Jack talk about how they tackled their past week of home workouts, how they're feeling being back in the gym,...
9 Aug 202132min
#127 Which Nutrients You NEED To Supplement With & Macro Tracking Mistakes That Are Holding You Back
Welcome back for episode 127 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack answer questions relating to the following topics! - Is it necessary to take supplements? ...
7 Aug 202131min
ROAD TO 2023 - Ep. 11 - Novel Ways To Build Muscle & Puzzled By Weight Gain
Welcome back for episode 11 of our Road To 2023 series! On this week's episode Tyarra and Jack talk about how they're navigating through their next week being in a sudden unpredicted lockdown and how...
2 Aug 202137min
#126 The Perks Of Dieting, Picky Eaters, Will Every Workout Make You Grow?
Welcome back for episode 126 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack answer questions relating to the following topics! - Are there any foods that we avoid? - ...
29 Juli 202138min
