ROAD TO 2021 - Ep. 28 - Thoughts On Social Media & Increasing Stage Weight
Welcome back for episode 28 of our Road To 2021 Series! On this week's episode Jack and Tyarra talk about how their preps are going, Jack's upcoming deload, Tyarra's skinfold results, thoughts on soc...
8 Nov 202037min
#95 Natty Or Not, When MFP Is Incorrect, Lab Grown Meat & Is It Possible To Consume Too Much Fruit?
Welcome back for episode 95 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack answer and discuss a bunch of great listener questions! Topics include: - Our opinions on "...
7 Nov 202040min
ROAD TO 2021 - Ep. 27 - Winning A Court Case, Building Our RDLs, Predicted Weight Loss & Skinfolds
Welcome back for episode 27 of our Road To 2021 Series! On this week's episode Jack and Tyarra talk about how they're tracking along with prep, skinfold results, getting strong in RDLs, going to cour...
1 Nov 202040min
#94 Breaking Through Weight Loss Plateaus, Overcoming Binge Eating & Admitting Our Mistakes
Welcome back for episode 94 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack answer and discuss a bunch of great listener questions! Topics include: - Considerations fo...
30 Okt 202046min
ROAD TO 2021 - Ep. 26 - Show Day Recap & Winning Isn’t Everything
Welcome back for episode 26 of our Road To 2021 Series! On this week's episode Jack and Tyarra talk about Jack's first week of prep, the ICN QLD Show, the desire to push hard and much, much more! T...
25 Okt 202033min
#93 Training Fasted, Nutrition During Peak Week & Leveling Up Your Posing
Welcome back for episode 93 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack answer and discuss a bunch of great listener questions! Topics include: - Advice to improve...
21 Okt 202044min
ROAD TO 2021 - Ep. 25 - Jack Commences Prep & More Blood Test Results
Welcome back for episode 25 of our Road To 2021 Series! On this week's episode Jack and Tyarra talk about Jack's comp prep plans now that he's 25 weeks out from show one, blood test results, training...
21 Okt 202030min
#92 Don’t Eat Below Your BMR and Post-Show Weight Gain Targets
Welcome back for episode 92 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack answer and discuss a bunch of great listener questions! Topics include: - Why you shouldn't...
21 Okt 202034min
