NLP709 - Finding Your Spiritual Path for Better Health
On this episode of the Next Level Health & Fitness Podcast, Brad Jensen and cohost Craig Smith dive into a topic that goes deeper than just workouts and macros—spiritual health. We explore how strengt...
30 Sep 202547min
NLP708 - A Nuanced Approach to Health, Hormones, and Metabolism with Sam Miller
Sam Miller returns for his fourth appearance on the Next Level Health & Fitness Podcast. Recognized as one of the most respected professionals in the industry, Sam has built a reputation for breaking ...
26 Sep 20251h
NLP707 - The 10 Things Your Coach Would Say if They Didn't Care About Hurting Your Feelings
In this solo episode, Brad gets real about the conversations most coaches wish they could have with their clients—but often don't, because they're afraid of hurting feelings. With a mix of humor and s...
23 Sep 202530min
NLP706 - Grief, Healing, and Health: How Unresolved Emotions Can Hurt Your Fitness Journey
In this episode of the Next Level Health & Fitness Podcast, Brad sits down with cohost Craig Smith, a licensed clinical therapist, to tackle a heavy but important topic: how we process emotions, grief...
16 Sep 202552min
NLP705 - 5 Ways to Optimize Protein Digestion
In this episode of the Next Level Health & Fitness Podcast, I begin by addressing the heartbreaking tragedy here in Utah involving the killing of Charlie Kirk. It's important to pause and acknowledge ...
12 Sep 202533min
NLP704 - Q&A - Motivation, Top Advice, Mindset, Fat Loss Workouts, and More
In this episode of the Next Level Health and Fitness Podcast, Craig and I sit down to answer your questions in a wide-ranging Q&A. We cover everything from how to help friends and family get motivated...
9 Sep 20251h 4min
NLP703 - Our Kids Are Watching – Set the Example
In this short but powerful solo episode, I share an important reminder: our kids are always watching us. Every choice we make around health, fitness, and lifestyle sets the tone for what they'll grow ...
2 Sep 202521min
NLP702 - The Biggest Loser Documentary – Lessons on Extreme Dieting, Ownership, and Sustainability Long-Term
In this episode of the Next Level Health and Fitness Podcast, Craig and I sat down to recap the brand-new Biggest Loser documentary on Netflix. It's a three-part series that dives into one of the most...
26 Aug 20251h 14min
