KNP34 – Michelle's Story
Today we are going to dig deep into Michelle's past and discuss her story. Michelle struggled with food and a negative body image growing up which has haunted her clear into recent years. Michelle had...
24 Maj 20191h 8min
KNP33 – Believing in Yourself With Jody Moore
We are honored to have the one and only Jody Moore join us on this week's podcast. As many of you may know Jody host's the Better Than Happy podcast, a popular podcast with thousands of followers. We ...
17 Maj 201954min
KNP32 – Fit Me Pregnancy with Christy Campbell
Just in time for Mother's Day, this is the first podcast we have done that is all about pregnancy. Christy Campbell, currently 8-months pregnant, comes on and shares her story. Christy owns her own nu...
10 Maj 201938min
KNP31 – Unhealthy Relationships with Food with Sophia Wax
Sophia Wax joins us in a much needed discussion on eating disorders. Sophia struggled in the past with an eating disorder that controlled many years of her life. However, she was able to overcome it a...
3 Maj 20191h 2min
KNP30 – Consistency is Key
We've said it once and we will say it again consistency is key. This week we had coaches Justin Mancuso and Robyn Peck on for a round table discussion on consistency and patience. We have many clients...
26 Apr 20191h 4min
KNP29 – Evidence Based Nutrition with Jordan Dugger
What a great conversation with the one and only Jordan Dugger. We dug into some great topics (no pun intended) including supplements, marketing gimmicks and his views on today's popular diets. We also...
19 Apr 20191h 2min
KNP28 – Maintaining Sanity as a Working Mom with Sarah Alyse
Sarah shares her experience of being a mother and also working as a nutrition coach. She has some great tips on the things she does to maintain her sanity, nutrition and physique! Being a mother can b...
12 Apr 201954min
KNP27 – Educating Yourself with Lacey Dunn
Lacey Dunn shares a ton knowledge on gut health, thyroid dysfunction, how to do blood paneling properly and much more. Lacey has her masters degree and really knows her stuff. We also dive into a coup...
5 Apr 201957min
