#8: The War on Goop
In this week's episode, Drs. Derek and Laura Cabrera discuss what goop means, why you should be aware of it, and what you can do to avoid the gauntlet of goop.
15 Maj 202430min
#7: Overthinking: It's NOT a Thing
In this episode, Drs. Derek and Laura Cabrera discuss the issue of overthinking. More specifically, how there's no such thing as overthinking. Instead, we are underthinking.
8 Maj 202432min
#6: Heal Your Self: How to get over something you can’t get over
In this emotional episode, Drs. Derek and Laura Cabrera speak on healing from childhood trauma, what it truly means to be an 'adult,' and how to get over something you just can't seem to get over.
1 Maj 202438min
#5: Rethinking Education
In this week's episode, Drs. Derek and Laura Cabrera rethink the education system while sharing stories from their own personal educational experiences...
24 Apr 202450min
#4: Practice Makes Progress
Drs. Derek and Laura Cabrera discuss the power of practice, how thinking can be practiced just like anything else, and how dinner time led to being on the cutting edge of cognitive practice.
17 Apr 202447min
#3: Is TQ The New IQ?
In this week's episode, Derek and Laura talk about the IQ test, where it's lacking, and how the TQ is a more accurate and better replacement.
10 Apr 202434min
#2: Love Reality
The Drs. Cabrera discuss what it means to love reality, why you should love reality, and the high cost of ignoring reality.
3 Apr 202438min
#1: You Don't Have Time Not To Think!
In this episode, Drs. Derek and Laura Cabrera discuss what UpThinking is, how to do it, how to measure it, and why we care about thinking so much in the first place.
27 Mars 202447min
