The Importance of Weight Training, Protein, and Muscle
Muscle plays a powerful role in keeping us healthy and living longer, but most people start losing it after age 30—and that loss can drive chronic disease and early aging. The good news is that streng...
30 Juni 20251h 4min
The Supplement That Reversed Aging in Human Trials, with Dr. Anurag Singh
On this episode of The Dr. Hyman Show, I sit down with Dr. Singh—Chief Medical Officer at Timeline and a pioneer in mitochondrial science—to talk about what’s really driving fatigue, muscle loss, and ...
25 Juni 20251h 19min
Anxiety, Autism, Allergies: The Hidden Triggers in Children No One Talks About
Rates of chronic illness, behavioral disorders, and neurodevelopmental challenges are rising rapidly among children, often tied to underlying gut dysfunction, nutrient deficiencies, and environmental ...
23 Juni 20251h 9min
Why You’re Still Tired — And How to Fix It (with Dr. Andy Galpin)
On this episode of The Dr. Hyman Show, Dr. Galpin, a leading expert in human performance, shares how to use your blood work, sleep metrics, and movement data in a way that actually helps you feel bett...
18 Juni 20251h 58min
Why Healing Our Soil Is the Real Healthcare Revolution
Our health and the health of our soil are deeply intertwined. Modern agriculture has become heavily dependent on synthetic inputs and industrial practices that strip the land of vitality, and the farm...
16 Juni 20251h 3min
Dwayne Johnson on His Health Journey—and Why Ownership of Our Health Matters
Dwayne “The Rock” Johnson isn’t just a global icon—he’s a father of three and a passionate advocate for taking control of your health. On this episode of The Dr. Hyman Show, I sit down with Dwayne to ...
11 Juni 202542min
Healing Autoimmunity from the Inside Out, What Most Doctors Miss
Autoimmune disease is explored as a complex and rising health challenge driven largely by lifestyle and environmental factors rather than genetics alone. Conventional treatments often rely on immune-s...
9 Juni 20251h 7min
Bonus Episode: Healing ADHD at the UltraWellness Center
This special bonus episode features Dr. George Papanicolaou from the UltraWellness Center, diving into how functional medicine approaches ADHD — and why the root cause is rarely just in the brain. In...
6 Juni 202555min
