Doctor: Your Personality Might Be Causing Your Biggest Health Problem
Your personality may be shaping your health more than you realize. In this episode, Dr. Josh Axe sits down with Dr. Chris Motley to unpack how Enneagram types influence everything from stress patterns...
9 Apr 1h 14min
The 12 Most Important Health Metrics That Predict Longevity (What Actually Matters Beyond Weight)
What if the numbers your doctor says are “normal” are actually missing the biggest warning signs about your future health? The truth is, you can have perfect labs and still be quietly heading toward f...
6 Apr 48min
Healing Through Prayer: How to Build a Daily Prayer Life in a Distracted World
Is your faith stuck on “someday” while your calendar stays full? Today, Alex Jones reveals how drifting from prayer—and slowly returning to it—became the foundation for deeper peace, clarity, and spir...
2 Apr 1h 9min
Hidden Signs Your Liver Is Sluggish (And What To Do Before It Becomes Serious)
Waking up at 3 am, struggling with stubborn weight, or dealing with hormone issues? These aren’t random: they could all trace back to your liver. In this episode, Dr. Josh Axe breaks down the surprisi...
30 Mars 1h 1min
Why Your "Identity" is Preventing Your Physical Healing
You know what to do—eat clean, go to bed earlier, stop doom-scrolling—so why can’t you stay consistent? What if the real issue isn’t discipline, but the hidden stress script your brain runs on autopil...
26 Mars 59min
Why SLEEP is Medicine: My 4 Tips to Improve Energy
You can’t supplement your way out of sleep deprivation—and most people are trying. If you’re waking up at 3 AM, wired but tired at night, or dragging through the day, your body is signaling a deeper p...
23 Mars 56min
#1 Cellular Health EXPERT: Most Longevity Advice Gets It Backwards
What if the reason you’re tired, inflamed, or hormonally imbalanced isn’t your age—but your cellular health? While the world chases shortcuts through TRT, peptides, and biohacking trends, few are aski...
19 Mars 1h 19min
The Real Cause of Hypothyroidism (It’s Not Just Your Thyroid)
What if your thyroid isn’t actually the root of your hypothyroidism? In this mini episode, Dr. Josh Axe breaks down the thyroid hormone cascade—the step-by-step process your body uses to produce, conv...
16 Mars 18min
