110. Rethinking Zone 2 Training w/ Evan Peikon
Chris and Sam sat down with Evan Peikon to discuss Zone 2 training. We dive into: understanding zone based training, why it is currently so popular, the benefits and misconceptions of zone 2 training,...
22 Aug 20231h 9min
109. Core Stability [Debunking Series: Episode 1]
Chris sat down with Marc Surdyka to discuss all things core stability. This is the first episode of our new "Debunking Series," where we explore a controversial topic within rehab, performance, and pa...
15 Aug 20231h 8min
108. DC to PhD: A Change in Career Paths w/ Geronimo Bejarano
Chris and Sam sat down with Geronimo Bejarano to discuss his decision to leave chiropractic school, his experience publishing research, changing his mind on risk-stratified care, alternative career ro...
8 Aug 20231h 5min
107. VO2 Max w/ Brady Holmer
Chris and Sam sat down with Brady Holmer to discuss all things VO2 Max. Brady is currently completing his PhD in Exercise Physiology at the University of Florida, with a focus on cardiovascular physio...
1 Aug 20231h 5min
105. The Secrets of Hypertrophy Training w/ Mike Israetel
Chris and Sam sat down with Mike Israetel to discuss all things hypertrophy. Mike holds a PhD in Sports Physiology, he is the Co-Founder of Renaissance Periodization, and a professor in the Strength a...
18 Juli 20231h 21min
104. Why The Limb Symmetry Index Is Not Enough w/ Steph Allen
Chris and Sam sat down with Steph Allen to discuss quadriceps strength testing after ACL reconstruction. Steph is a physical therapist, performance coach, and founder of ACL Resolve. We discuss: the e...
11 Juli 202356min
103. All Things Rheumatology w/ The Rheumatology Physio - Jack March
Chris and Sam sat down with Jack March to discuss all things Rheumatology. Jack is a physiotherapist who provides continued professional development courses on the recognition, investigation, and mana...
4 Juli 20231h
102. Imposter Syndrome and Reflections of a New Grad
Chris and Marc sat down to chat about life as a new grad physical therapist. We discuss: the most challenging aspects of clinical practice, biggest wins as a young clinician, lessons from patients tha...
27 Juni 20231h 8min
