245. Training Youth Athletes w/ Chad Wesley Smith
Chris Hughen sat down with Chad Wesley Smith to discuss all things youth athlete strength and conditioning. We dive into the key components of developing youth athletes, progressing speed and change o...
24 Mars 51min
244. Does The Warm-Up Really Reduce Injury Risk? w/ Jose Afonso
Chris Hughen sat down with Jose Afonso to discuss the role of warm-ups in injury prevention. We dive into the efficacy of warm-ups, the utility of injury prevention programs like the FIFA 11+, absolut...
17 Mars 1h 10min
243. Reflections on Strength and Longevity w/ Dan John
Chris Hughen sat down with Dan John to discuss his reflections on strength and longevity. We dive into shark habits vs. pirate maps, the art of speaking and writing, core principles of coaching and tr...
10 Mars 1h 12min
242. Vibes vs. Skill in Clinical Practice w/ Jarod Hall
Chris Hughen sat down with Jarod Hall to discuss vibes versus skill in clinical practice. We discuss how to create a positive clinic environment and culture, the importance of patient adherence, and m...
3 Mars 1h 1min
241. Tennis Elbow: A Practical Guide w/ Marc Surdyka and Chris Hughen
Chris Hughen sat down with Marc Surdyka to discuss all things tennis elbow. We dive into the diagnosis of tennis elbow, the prognosis and natural history of the condition, recommended management strat...
24 Feb 1h 8min
240. Movement Assessment Roundtable w/ Q Willey, Katie Dabrowski, and Chris Hughen
Chris Hughen sat down with Q Willey and Katie Dabrowksi to discuss movement assessments. We discuss the limitations of a purely biomechanical assessment, the importance of communication and a thorough...
17 Feb 1h 6min
239. 10 Principles of Sports Rehab w/ Kevin McNamara
Chris Hughen sat down with Kevin McNamara to discuss his 10 principles of sports medicine and performance rehab. We talk about the value of a human-first approach to rehab, defining problems and align...
10 Feb 1h 8min
238. Osteoarthritis as a Systemic Disease w/ Kelsey Collins
Chris Hughen sat down with Kelsey Collins to discuss osteoarthritis as a systemic disease. We dive into the traditional views on osteoarthritis, the role of systemic factors, adipose tissue and its in...
3 Feb 57min
