The Eczema Warrior Podcast

The Eczema Warrior Podcast

This podcast helps individuals struggling with chronic inflammatory symptoms such as eczema, gut issues, fatigue and more. Your host Julia Chien is on a mission to empower listeners on their journey to reclaiming their health without relying on medications or restrictive diets. Through inspiring stories and practical strategies, Julia guides listeners toward a life free from symptoms and medication dependence. Join us as we delve into the realms of holistic healing and inspire hope that healing is possible!

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Avsnitt(169)

49. Client Success Story: Healing a 6 Year Flare in 6 Months!

49. Client Success Story: Healing a 6 Year Flare in 6 Months!

Google Review From Julia's Client Join ⁠Clear Your Eczema⁠ ($500 off, free 1:1 coaching call, free skincare set gift) In this week’s episode, Julia talks all about how her private coaching client hea...

23 Jan 202416min

48. How I Healed My Recent Flare

48. How I Healed My Recent Flare

Join Clear Your Eczema ($500 off, free 1:1 coaching call, free skincare set gift) In this week's episode, Julia talks about how she recently healed a flare in a month. She shares 5 things she focused...

17 Jan 202416min

47. How Your Thoughts Either Heal You or Flare You {FREE MASTERCLASS}

47. How Your Thoughts Either Heal You or Flare You {FREE MASTERCLASS}

SIGN UP FOR THE FREE LIVE MASTERCLASS In this week’s episode, Julia wants to talks about the science on how your thoughts impact healing. If you're interested in understanding the gut-brain-skin conn...

10 Jan 202415min

46. Setting Health Goals For 2024

46. Setting Health Goals For 2024

In this week’s episode, Julia wants to talk about setting health goals for 2024. This episode is for you if you are READY crush it this year! She covers: Why setting goals is important  What you s...

3 Jan 202416min

45. Why Eating All Organic and Healthy Won’t Heal Your Skin

45. Why Eating All Organic and Healthy Won’t Heal Your Skin

In this week’s episode, Julia talks about why you aren’t healing despite eating a healthy diet, avoiding processed foods, and/or eating all organic. She covers: Why dieting doesn’t get to the root ...

26 Dec 202311min

44. Why Positive Thinking Isn’t Enough For Your Mindset

44. Why Positive Thinking Isn’t Enough For Your Mindset

HOLIDAY SPECIAL: Apply for 1:1 Coaching (before Dec 31 to receive a free skincare bundle) In this week’s episode, Julia discusses why just positive thinking might not be working for you and your over...

19 Dec 202321min

43. How To Improve Sleep

43. How To Improve Sleep

In today’s episode, Julia shares her top tips for improving sleep. Sleep is often a huge problem for eczema because of the itch during the night. Tune in to learn the top tips for having a better nigh...

12 Dec 202320min

42. What Your Symptoms Are Telling You

42. What Your Symptoms Are Telling You

In today’s episode, Julia wants to talk about what your symptoms are telling you. She covers everything from gut symptoms to eczema, fatigue, general inflammation and more. If you are someone who stru...

5 Dec 202314min

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