The Energy Shift

Welcome to the first episode for 2023! How are you feeling about this year so far? In this episode we will explore the energy forecast for the year and the month of February. If you needing a few supp...

31 Jan 202346min

Just like we need water, food, love and shelter to survive, we also need regular rituals. In this week's episode I share five end of year rituals that I like to do each year. If you would like some gu...

27 Dec 202223min

2022 has been a huge year of change. In this week's podcast episode I openly share the behind the scenes of my world this year including the wins and challenges, the highs and lows that occurred in my...

20 Dec 202238min

This year I read a lot of books! A lot of them were pregnancy and birth books, but I read many other inspiring books as well. I always love a great book recommendation, so I hope one of these ten make...

13 Dec 202232min

Simple living can be more than a way of being, it can also turn into your life's passion, work and purpose. Phoebe Hunter has created a business out of recycling flowers and plants and in today's pod...

6 Dec 202251min

Does the thought of December make you feel stressed, rushed or overwhelmed? If so, this podcast episode has you covered! In this podcast we explore the last energy forecast updates for 2022 and variou...

29 Nov 202236min

Possibilities are endless if you can build the self-belief and courage to take one step in front of the other towards your goals. In today's podcast, we explore this topic with a Marathon runner, Auth...

22 Nov 20221h 4min

Hormones health for women is one of the most neglected sectors of the health industry and yet it is such a crucial part of our health and well-being. In today's episode, we explore the importance of f...

15 Nov 202247min