Ep. 71 "Metabolic Health" with Guest Alisha Mattheis
We are joined today by the amazing Alisha Mattheis, an expert in metabolic health, for an enlightening exploration of the revolutionary "doTERRA Metapwr" line. Prepare for a deeper understanding of me...
18 Jan 202434min
Ep. 70: holistic "natural remedies for deep sleep"
Did you know 40% of people with insomnia have a mental health issue? So much depends on a proper amount of sleep. Tune in and listen to Sarah's story about how she got out of her rut of massive insomn...
17 Jan 202435min
Ep. 69 Toxin-free living....plus ”toxic free laundry detergent”
In Episode 69, hosts Sarah and Vicki dive into an enlightening conversation about low-tox living in 2024. This episode is dedicated to empowering you with practical insights, tips, and strategies to r...
12 Jan 202438min
Ep. 68: Personal ”Somatic release” using essential oils
In Episode 68, both Sarah and Vicki guide you through an engaging discussion focused on a somatic release technique enriched with the therapeutic benefits of essential oils. This episode sheds light o...
10 Jan 202435min
Ep.67 Accountability vs Responsibility- Do you want to join our step challenge?
As we usher in a new year filled with possibilities and resolutions, Episode 67 dives deep into two foundational pillars of personal growth and success: responsibility and accountability. Join us for ...
5 Jan 202432min
Ep. 66: Fresh Start to the ”New Year celebration” with Ginger and MetaPWR
A brand new year, and new promotions to discussed. January is a vibrant opportunity to look at the new year with a fresh perspective, clean slate, and all the joyfully abundant blessings to be had. I...
2 Jan 202434min
Ep.65: ”Somatic Release” why is it all the rage?
In Episode 65, we begin the conversation around the fascinating world of somatic release—a buz and hip topic these days. We discuss the possible approach to healing and self-discovery that taps into t...
28 Dec 202325min
Ep.64 Habit Stacking for 2024
As we step into a fresh year filled with possibilities, Episode 64 shines a spotlight on a powerful approach to personal development: habit stacking. Join us as we unravel the principles behind this p...
27 Dec 202335min
