Olive Oil: New Concerns Arise | Dr. Neal Barnard
Is olive oil unhealthy? A new study analyzes whole food, plant-based diets with and without olive oil and how they affect the heart and cardiometabolic risk factors. Dr. Neal Barnard goes inside the...
1 Aug 202450min
Fake Meat vs. Real Meat: Major Nutrition Comparison From 50 Years of Research | Dr. Matt Nagra
This is a full nutritional comparison between fake and real meat. How do chicken, pork, and steak impact the risk of heart disease compared to plant-based meat alternatives? Dr. Matthew Nagra is lea...
30 Juli 202442min
What Foods Have the Most Water? | Dr. Neal Barnard Q&A
Eat your way to hydration and quench your thirst. Dr. Neal Barnard reveals some of the most hydrating foods you can eat when he joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Podcas...
25 Juli 202447min
Huh? Fat From Milk Doesn't Count?! | Dr. Yami and Andrew Binovi
Fat in milk does not count. That's great news for dairy lovers! Unfortunately, it's simply not true and the science just doesn't add up. Yet, that is the premise of new legislation that would return...
23 Juli 202436min
Best Foods for Acne: Gut-Based Approach for Skin Health | Dr. Robynne Chutkan
A poor diet can destroy healthy skin, but a good diet can bring a flawless complexion right back. That is the key to Dr. Robynne Chutkan's gut-based approach to treating skin conditions from the ins...
18 Juli 20241h 10min
Natural Help For Depression: Causes and Treatments | Dr. Eddie Ramirez
Learn the best foods and natural ways to help with depression and mental illness. More than one in five adults in the U.S. are living with a mental illness, but most are unaware that small changes c...
16 Juli 202436min
Personalized Nutrition: Your Own Diet For Optimal Health | Dr. Will Bulsiewicz
Eating a personally crafted diet can lower your risk of chronic diseases, according to some research. Explore personalized nutrition with New York Times bestselling author and board-certified gastro...
11 Juli 202456min
Finding Purpose In Prison: Healthier Body and Mind | Alana Moor
One mistake would change Alana Moor's life forever. She was sentenced to 4.5 years in prison in a foreign country that was thousands of miles from her home and everyone she knew and loved. Although ...
9 Juli 20241h 27min
