The Female Fitness Podcast

Today I had the pleasure of being joined by Rhea Gayle who is an IFBB Figure Pro, Olympian, and coach herself. We discuss: - How Rhea first got into competing - Rhea's current goals and training spl...

29 Juni 202030min

Today I have Emma Hyndman back on the podcast, but this time to discuss Female Force which Emma created to raise awareness and help men and women tackle abuse. We cover: - Why Emma decided to set up ...

22 Juni 202042min

Today I am joined by Carly Malc, who is also an online coach and previous competitor. We talk about her experience regaining her menstrual cycle and prioritising health after a period of having extre...

14 Juni 20201h 2min

Welcome back to The Female Fitness Podcast! During this episode I interview IFBB Pro Megan Sylvester. We discuss: - How she got into bodybuilding and her journey so far - When she decided to transiti...

1 Juni 202033min

Welcome back to The Female Fitness Podcast!! This is a reintroduction and the re-start of this podcast with myself as your host, Danni. I'm very much looking forward to getting into podcasting again ...

18 Maj 202019min

In this episode we talk with Andrew Keiller (@Arknutrition) about all things mental health, body composition and identity! Disclaimer - This is not medical advise. We cover the following: - Why peop...

9 Apr 201947min

During this episode we discuss what we think you should consider to set yourself up for a successful contest prep, and how to plan out your season for the best end product possible both physically and...

2 Apr 201938min

In this episode of The Female Fitness Podcast we chat to Dr Emilia Thompson who if you didn't know is an Online Nutrition Consultant and Life Coach, Sports Nutrition Lecturer and Bikini Competitor her...

5 Feb 201944min