68: Brain-Boosting Foods and Supplements, Keto, and Exercise for Stress Relief | Max Lugavere
Surprise, this was taped in front of a live studio audience! And... I'm being interviewed! We discuss keto, stress overload, dietary and lifestyle interventions to improve or slow cognitive decline, n...
14 Aug 20191h 7min
67: Fasting, Getting Fat-Adapted, and Boosting Your Mitochondria | Molly Maloof, MD
Dr. Molly Maloof is on a mission to radically extend healthspan and maximize human potential using scientific wellness, health technology, educational media, & health optimization medicine. Her fascin...
7 Aug 20191h
66: The Truth About Collagen, Optimizing Iron Levels, and the Little-Known Skin Vitamin | Chris Masterjohn, PhD
Chris Masterjohn has a PhD in Nutritional Sciences and is an expert in micronutrients. In this episode, we discuss the common MTHFR mutation, why riboflavin is critical for skin health, collagen suppl...
31 Juli 20191h 14min
65: How to Have More Mind-Blowing Sex | Emily Morse, PhD
Emily Morse is a doctor of human sexuality and the author of Hot Sex: Over 200 Things You Can Try Tonight!
17 Juli 201958min
64: Secrets of the Carnivore Diet Revealed | Paul Saladino, MD
Paul Saladino, MD is a licensed physician and functional medicine expert who currently advocates for and consumes a "Carnivore," or all-meat, diet.
10 Juli 20191h 6min
63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking | Kyle Kingsbury
Kyle Kingsbury is a retired mixed martial artist, UFC fighter, and the host of the Kyle Kingsbury podcast.
3 Juli 201951min
62: Strengthen Your Pelvic Floor for Less Stress and Better Sex | Lauren Roxburgh
Lauren Roxburgh is a best selling author, wellness educator and speaker. Roxburgh is a go-to writer and expert on all things fascia, alignment, the mind-body connection and movement medicine and regul...
26 Juni 201936min
61: How Meat Can Be Good For You and the Planet | Anya Fernald
Anya Fernald is a sustainable food expert and the co-founder and CEO of Belcampo.
19 Juni 20191h 6min
