
Breaking the Downward Spiral of Loneliness
“We think about loneliness as a stereotype of the person sitting alone in a corner at a party,” says former surgeon general of the United States Vivek Murthy, MD. “But loneliness doesn’t usually look ...
14 Maj 202058min

How Do We Process Traumatic Memories?
“We are all meant to feel alive and to feel powerful,” says Peter A. Levine, PhD. “That’s what being a human is.” The psychologist and author of Trauma and Memory joins Elise Loehnen to talk about how...
12 Maj 202055min

The Culture of Busyness
“We’ve attached importance and status to busyness,” says Brigid Schulte. The director of the Better Life Lab at New America and the New York Times–bestselling author of Overwhelmed joins Elise Loehnen...
7 Maj 202049min

How to Use Time in Your Favor
Today, Daniel Pink teaches us how crack the code of “perfect timing.” The New York Times–bestselling author of When and Drive explains that much of our lives is episodic: We tend to think of projects,...
5 Maj 202054min

Does Everything Happen For a Reason?
“You’re desperate to find causality even where there is none,” says Kate Bowler. She’s a historian at Duke Divinity School and the author of a memoir called Everything Happens for a Reason: And Other ...
30 Apr 202045min

SPECIAL EPISODE: Gwyneth Interviews Peter Attia about COVID-19
GP got on a video call with Peter Attia, MD, data-focused physician, longevity specialist, and host of The Peter Attia Drive podcast. She asked Attia about the research and science evolving around the...
29 Apr 202058min

Why Less Is More
“I try to create the illusion of simplicity because life’s too complicated,” says Eileen Fisher. Today, the founder and clothing designer joins Elise Loehnen to talk about her appreciation for simplic...
28 Apr 202043min

Gwyneth Paltrow x Bob Iger: What Makes a Good Leader?
“The best way to get respect from people is through honesty and authenticity,” says Bob Iger, executive chairman of Disney (and one of GP’s idols). In this conversation, Iger and GP go back and forth ...
23 Apr 202059min




















