Episode #247: Overcoming Perfectionism and Life as a Single Mother with Glory Edim
Author, Glory Edim joins Dr. Thema to share her homecoming journey in understanding the roots of her perfectionism and the path to self acceptance and worthiness. Glory talks about the role of books a...
29 Apr 24min
Episode #246 The Art of Healing with Keenan Chapman
Visual artist, Keenan Chapman, joins us for an inspiring and heartfelt conversation about the role of art in healing his heart in the aftermath of his father's death. He shares the importance of recei...
19 Apr 37min
Episode #245: Dr. Thema Answers Your Questions
In this week's episode, Dr. Thema takes time to answer the questions you have submitted about healing, wellness, and relationships. To get insights for your questions and concerns in a future episode,...
10 Apr 28min
Episode #244: Improving your sleep with Dr. Chris
This week we are joined by Sleep Dr. Christ as he shares empowering information about ways to improve your sleep. He provides key insights into barriers to our rest as well as ways to maximize our res...
2 Apr 33min
Episode #243 Healing Hyper-independence with Nedra Tawwab
New York Times bestselling author and therapist Nedra Tawwab shares her journey of discovering the need for finding healthy, dependable relationships instead of clinging to hyper-independence. She sha...
18 Mars 29min
Episode #242 Surrendering to Grief and Divine Love with Koya Webb
In this powerful conversation, Koya explains her healing journey from the grieving her mother’s death as an initiation into her authentic self. She discusses her spiritual and emotional path as well a...
9 Mars 28min
Episode #241 Reclaiming Community and Financial Success with Dr. LaKeysha Hallmon
Author and organizer, Dr. Key discusses the importance of healthy relationships and positive, collaborative community support. Dr. Key also shares her life’s journey and provides practical guidance fo...
5 Mars 21min
Episode #240 The Journey to Joy and Freedom with Tina Lifford
Actress and author Tina Lifford and Dr. Thema discuss the journey to joy and freedom. While discussing the wisdom of the inner fitness revolution, they explore the pathways and techniques of reclaimin...
23 Feb 25min
