Nourishing Mind and Body: Exploring Zen Eating with Momoe (Part 1)
Do you have a healthy relationship with food? Many of us struggle with health issues due to the food we eat. This may result from not paying enough attention to what we put into our bodies. That's why...
25 Mars 202451min
Living with Intent: Finding Purpose in Everyday Activities with Mayumi Kojima
How can we lead a healthy and meaningful life? Striving for both health and meaning is essential for our overall well-being and fulfilment. Several factors may contribute to this, including our relati...
20 Mars 202441min
All Things Ikigai with Kei Tsuda
When the path from astronaut dreams to IT expertise took an unexpected turn, Ikigai scholar Kei Tsuda found himself at the crossroads of purpose and profession. This episode unveils Kei's transformati...
7 Feb 202438min
Creating and Feeling More Ikigai with a Bucket List
Have you ever ticked off a dream of goal from a bucket list? On this episode The Bucket List Guy, Trav Bell, joins us for a transformative discussion on living life with meaning and intention. This...
28 Dec 202334min
Ikigai & Positive Psychology: Bridging Purpose and Well-being
Can ikigai be related to positive psychology? In the West, ikigai is frequently linked with attaining significant goals and advancing in one's career. However, what many fail to recognize is that ikig...
22 Dec 20231h
Sustainable Horizons: Shaping a Better World for Tomorrow with Naoko Tomita
What would you like to pass on to future generations? Amid the alarming concern of global warming, it becomes imperative to contemplate sustainable practices aimed at safeguarding nature for future ge...
14 Dec 202352min
Embracing AI Opportunities for a Meaningful Life with Kouji Miki
Have you incorporated AI into your work? AI tools have been garnering attention today due to their ability to expedite tasks. While some express concern about the rapid increase of these tools, others...
15 Nov 202337min
Eudaimonia in the Workplace: Cultivating Meaning and Health with Andrew Soren
Do you find meaning in the work you do? Work is a fundamental component of our lives, with the potential to influence our well-being. This underscores the importance of actively seeking ways to find p...
25 Okt 20231h 13min
