#394 - Special Listener Guest: Amy Wrenn, Unexplained Weight Gain, Perimenopause, Biohacking, Functional Medicine, Prescribing GLP-1, And More!
Visit ifpodcast.com/episode394 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like! True Nutrition: For a limited time get 15% off your order at TrueNutrition.com with code IFP...
4 Nov 202457min
#393 - Breakfast Meals, Hashimoto's & Thyroid Issues, Autoimmune Conditions, Breastfeeding Mothers Who Fast, Oatmeal & Gluten, Optimal Health & Nutrition, And More!
Visit ifpodcast.com/episode393 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like! BUTCHERBOX: For a limited time go to butcherbox.com/ifpodcast and receive your choice betwee...
28 Okt 202456min
#392 - Protein Needs, Coffee, Ice Cream, Spermidine, Longevity Supplements, Rapamycin, Telomeres, The Uncanny Valley, And More!
Visit ifpodcast.com/episode392 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like! LMNT: Go to drinklmnt.com/ifpodcast to get a free sample pack with any purchase! Learn all a...
21 Okt 202452min
#391 - Special Guest Masey Hammons, The Fasting Evolution Journey, Balanced Diets, Fasting On The Road, Biohacking, Protein Sparing Modified Fasts, Mounjaro, And More!
Visit ifpodcast.com/episode391 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like! iHERB: Get 22% off your first order with code IFPODCAST at iherb.com/shop/IFPODCAST. Existin...
14 Okt 202459min
#390 - Fasting For Athletic Performance, Ketosis, Overeating, Food Choice, Improving Satiety, Crash Dieting, Homeschooling, Preschool, And More!
Visit ifpodcast.com/episode390 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like! LMNT: Go to drinklmnt.com/ifpodcast to get a free sample pack with any purchase! Learn all ...
7 Okt 202455min
#389 - Caloric Restriction Vs. Fasting, Triggering Protein Muscle Synthesis, HDAC Inhibition, Autophagy, mTor, Food Cravings, Avocados, And More!
Visit ifpodcast.com/episode389 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like! Impact of Intermittent Fasting and/or Caloric Restriction on Aging-Related Outcomes in Adult...
30 Sep 20241h
#388 - Special Guest: Dr. Naomi Parrella, Weight Loss, Fat Loss, Semaglutide And GLP-1 Inhibitors, Fasting With An App, Muscle Loss, High Protein Diets, And More!
Visit ifpodcast.com/episode388 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like! LMNT: Go to drinklmnt.com/ifpodcast to get a free sample pack with any purchase! Learn all ...
23 Sep 20241h
#387 - Glucose Uptake & Disposal, Low Carb & Berries, Choosing A Keto Diet, Fat Loss, Appetite Suppression, Fad Diets, Avoiding Keto Mistakes, And More!
Visit ifpodcast.com/episode387 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like! BETTERHELP: Visit betterhelp.com/ifpodcast today to get 10% off your first month! BUTCHERBO...
16 Sep 202455min
