585: The Worst Foods You Need to Avoid at All Costs! (No Exaggeration) | Dr. Cate Shanahan
Dr. Cate Shanahan is a board certified Family Physician whose books have taught a generation of ancestral health influencers and nutrition-oriented MDs about the benefits of bone broth, organ meats, f...
14 Feb 20241h 56min
584: Cardiologist Reveals Why LDL Cholesterol Is Actually Good for You (It Doesn't Cause Heart Disease) | Dr. Nadir Ali
Dr. Nadir Ali has worked as an interventional cardiologist in the Houston area for the last 26 years. Since 2013 he has focused his efforts to improve heart disease, diabetes and obesity through diet...
7 Feb 20242h
583: Blue Zone Lies: What They Really Eat and the Actual Best Diet to Prevent & Reverse Disease | Mary Ruddick
Mary Ruddick is an ancestral nutritionist and experiential anthropologist who specializes in neuromuscular disorders, infertility, and disabling chronic disease. She's been dubbed the "Sherlock Holmes...
30 Jan 20242h 4min
582: We Have a Muscle Crisis, Not an Obesity Crisis (We Were All Wrong!) | Dr. Gabrielle Lyon
Today you're getting a deep dive with Dr. Gabrielle Lyon! Gabrielle is a well-respected functional medicine practitioner and the founder of the Institute for Muscle-Centric Medicine. Her goal is to c...
25 Jan 20243h 9min
581: Key Signs Your Body Needs More Nutrients & How to Fix the Deficiencies | Chris Kresser
Chris Kresser M.S., L.Ac. is the co-founder of the California Center for Functional Medicine and the founder of Kresser Institute. He's the host of the top-ranked health podcast Revolution Health Radi...
23 Jan 20242h 5min
580: Doctor Reveals the Top Foods You Need to Stop Eating Today! | Dr. Chris Knobbe
Dr. Chris Knobbe is a physician, researcher, ophthalmologist and public health advocate. He is known primarily for his research, publications, and presentations connecting Westernized diets and highly...
16 Jan 20241h 27min
579: The Shocking New Science on How to Fix Your Microbiome & Reverse Disease | Dr. Steven Gundry
Dr. Steven Gundry is one of the world's top cardiothoracic surgeons and a pioneer in nutrition. He is the author of many New York Times bestselling books. Dr. Gundry is the founder of Gundry MD, a lin...
9 Jan 20241h 49min
578: Everything You Have Been Told About What to Eat Is Wrong! | Prof. Bart Kay
Bart Kay is a former Professor of Health Science with specialism in the physiology of rest and exercise, human nutrition, cardiovascular pathophysiology, and research design / statistics. These days, ...
2 Jan 20242h 8min
