513: The Top Foods to Put On Muscle, Melt Fat & Prevent Disease | Stan Efferding
Stan Efferding is the founder and co-author of The Vertical Diet and co-founder of The Vertical Diet Meal Prep company & the Vertical Tracker app. He is an IFBB professional bodybuilder and multiple w...
29 Dec 20221h 39min
512: Use These Fasting Secrets to Burn Fat & Prevent Disease! | Dr. Mindy Pelz
Dr. Mindy Pelz is a renowned holistic health expert and one of the leading voices in educating women about their bodies. She is on a mission to start a women's health revolution! Today we're discussin...
27 Dec 20221h 34min
511: Use This Secret Method to Lose Weight for Good | Liz Josefsberg
Liz Josefsberg is a health, wellness and weight loss expert with over 20 years in the industry. She's the author of Target 100: The World's Simplest Weight-Loss Program in 6 Easy Steps. She counsels ...
20 Dec 20221h 26min
510: The Main Causes of Cancer & What You Can Do to Prevent It (New Paradigm) | Dr. Jason Fung
Dr. Jason Fung is a physician, researcher and New York Times bestselling author and currently practices as a nephrologist (kidney specialist). He is the co-founder of The Fasting Method, which provide...
13 Dec 20221h 38min
509: How to Heal Your Body & Mind This Year | Dr. Nicole LePera
Dr. Nicole LePera is a clinical psychologist and #1 New York Times bestselling author. In private practice, she often found herself frustrated by the limitations of traditional psychotherapy. Wanting ...
6 Dec 20221h 34min
508: Everything You've Been Told About Food Is Wrong! | Tim Spector
Tim Spector is a medically qualified Professor of Epidemiology and Director of the TwinsUK registry at King's College London. His current work focuses on the microbiome and nutrition, and he is co-fou...
29 Nov 20221h 26min
507: Use These Psychological Tricks to Immediately Be More Charismatic & Confident! | Vanessa Van Edwards
Vanessa Van Edwards is Lead Investigator at Science of People. She is the bestselling author of Captivate: The Science of Succeeding with People and Cues: Master the Secret Language of Charismatic Co...
24 Nov 20221h 5min
506: The Top Foods You Should Eat & Avoid to Beat Disease | Dr. William Li
Dr. William Li is a physician, scientist, president & medical director of the Angiogenesis Foundation, and author of Eat to Beat Disease: The New Science of How Your Body Can Heal Itself. Show sponsor...
22 Nov 20221h 34min
