449: How to Make Anxiety Your Superpower | Dr. Wendy Suzuki
Dr. Wendy Suzuki is a Professor of Neural Science and Psychology in the Center for Neural Science at New York University and a celebrated international authority on neuroplasticity. She was recently n...
30 Dec 20211h 22min
448: The Hidden Root Cause of Most Chronic Disease | Dr. Benjamin Bikman
Benjamin Bikman earned his Ph.D. in bioenergetics and was a postdoctoral fellow with the Duke-National University of Singapore in metabolic disorders. Currently, his professional focus as a scientist ...
28 Dec 20211h 18min
447: How to Break Free From the Shackles of an Ordinary Life | Vishen Lakhiani
Vishen Lakhiani is the founder and CEO of Mindvalley, an award-winning personal growth education company with millions of students worldwide, shaping the future of our education and how we learn. He i...
21 Dec 20211h 12min
446: Dan Buettner Shares the Blue Zones Secrets for a Longer, Better Life
Dan Buettner is a National Geographic Explorer, a writer, and the founder of Blue Zones. He just released a new book, The Blue Zones Challenge. Show sponsors: Organifi <== 20% off all Organifi product...
15 Dec 20211h 1min
445: How to Reach Your Full Potential | Scott Barry Kaufman
Scott Barry Kaufman, Ph.D., is a cognitive scientist and humanistic psychologist exploring the mind, creativity, and the depths of human potential. He is author/editor of 9 books and is host of the #1...
7 Dec 20211h 21min
444: How to Free Your Mind and Live a Full & Meaningful Life | Dr. Steven Hayes
Dr. Steven Hayes is a professor of psychology at the University of Nevada, Reno. An author of 46 books and nearly 675 scientific articles, he is especially known for his work on "Acceptance and Commit...
30 Nov 20211h 48min
443: Dr. Alejandro Junger on How to Control Your Thoughts & End Your Suffering
Dr. Alejandro Junger is an LA-based cardiologist, founder and medical director of the Clean Program and bestselling author of Clean and Clean 7. He is an expert in gut health & nutrition and incorpora...
25 Nov 20211h 9min
442: Dr. Valter Longo on How to Get All the Health Benefits of Fasting Without the Hunger
Dr. Valter Longo has thirty years of experience in the field of longevity and healthy eating. He is the author of the bestselling book, The Longevity Diet. In 2018, TIME Magazine named Valter as one ...
23 Nov 20211h 31min
