409: Tal Ben-Shahar on the Science of Being Happier
Tal Ben-Shahar obtained his PhD in Organizational Behavior from Harvard and is a bestselling author and lecturer. He taught two of the largest classes in Harvard University's history, Positive Psychol...
18 Maj 20211h 20min
408: Andy Hnilo on Biohacking Your Way to Better Skin
Andy Hnilo is former athlete, model, and actor that had his life turned upside down. On March 20th, 2011, he was struck by a series of large vehicles while crossing a busy street, a trauma that caused...
11 Maj 20211h 22min
407: Melissa Ambrosini on How to Stop Comparing Yourself to Others and Be Genuinely Happy
Melissa Ambrosini is a bestselling author and was named a "Self-Help Guru" by Elle Magazine. She's the host of The Melissa Ambrosini Show, where she shares her wisdom and interviews the biggest though...
4 Maj 20211h 15min
406: Laura Prepon on Healing With Real Food
Laura Prepon is a versatile actress and a New York Times bestselling author. She made her television debut on the long running sitcom "That 70's Show." Laura can be seen in the hit Netflix original se...
29 Apr 20211h 3min
405: Henry Shukman on Experiencing a Spiritual Awakening
Henry Shukman is a Zen Master and is the Guiding Teacher at Mountain Cloud Zen Center. He's dedicated to what he sees as core Zen training — clarifying our "original nature," following the eight-fold ...
27 Apr 20211h 16min
404: Dr. Steven Gundry on Boosting Your Mental and Physical Energy
Dr. Steven Gundry is one of the world's top cardiothoracic surgeons and a pioneer in nutrition, as well as medical director at The International Heart and Lung Institute Center for Restorative Medicin...
20 Apr 20211h 27min
403: Dr. Tom O'Bryan - You Can Fix Your Brain
Dr. Tom O'Bryan is an author and recognized world expert on gluten and its impact on health. He is an internationally recognized and sought after speaker and workshop leader. Dr. Tom holds teaching Fa...
13 Apr 20211h 43min
402: Dr. Caroline Leaf on Eliminating Anxiety, Depression, and Intrusive Thoughts by Managing Your Mind
Dr. Caroline Leaf is a bestselling author, communication pathologist, and cognitive neuroscientist. Since the early 1980s she's researched the mind-brain connection, the nature of mental health, and t...
6 Apr 20211h 31min
