
353: Dr. Satchin Panda - Time-Restricted Eating (TRE) & Managing Your Light Exposure
Dr. Satchin Panda (IG: @satchin.panda) is a professor at the Salk Institute and author of The Circadian Code. He is a frequent speaker in international conferences on metabolism, exercise and chronic ...
26 Maj 20201h 14min

352: Jenny Sansouci - Healing With Cannabis, CBD, & Mushrooms
Jenny Sansouci (IG: @jennysansouci) is the author of The Rebel's Apothecary: A Practical Guide to the Healing Magic of Cannabis, CBD, and Mushrooms. She's a certified health coach and creator of the w...
19 Maj 20201h 2min

351: Peter Walsh - Downsizing Your Way To A Richer, Happier Life
Peter Walsh (IG: @peterwalshorganizer) is a New York Times bestselling author who has written seven previous books. He appears regularly on The Rachael Ray Show and is a columnist for O, the Oprah Mag...
12 Maj 20201h 1min

350: Courtney Carver - Simplify Your Life & Closet
Courtney Carver writes about dressing and living with less on bemorewithless.com & @bemorewithless on Instagram. Her new book is Project 333: The Minimalist Fashion Challenge That Proves Less Really I...
5 Maj 202057min

349: Ramit Sethi - Living Your Rich Life
Ramit Sethi (IG: @ramit) is the author of the New York Times bestseller, I Will Teach You To Be Rich, and has become a financial guru to millions of readers in their twenties, thirties, & forties. He ...
28 Apr 20201h 6min

348: Andy Mant - How Light Impacts Your Health
Andy Mant (IG: @iamandymant) is the founder and CEO of BLUblox, a company specializing in evidence based advanced light filtering eyewear. He's a wealth of knowledge on the topic of light and how the ...
21 Apr 20201h 21min

347: Brad Montague - Becoming Better Grownups, Creating Your Space Jam, Be Less Childish & More Childlike
Brad Montague (IG: @bradmontague) is the creator of the web series Kid President and the author of the New York Times bestseller, Kid President's Guide to Being Awesome. As an illustrator, he has his ...
14 Apr 202059min

346: Leon Logothetis - The Kindness Diaries, Finding Inner Peace, Go Be Kind
Leon Logothetis (IG: @thekindnessguy) is a global adventurer, TV host, motivational speaker, and bestselling author. Before this, he was living an uninspired and disconnected life as a broker in Londo...
7 Apr 202056min



















