136: Julie Daniluk - Hot Detox • Spark Your Digestion With Herbs & Spices • We Haven't Evolved To Eat Cold Food
Julie Daniluk is a nutritionist and the author of the award-winning bestseller, Meals That Heal Inflammation. She's also written Slimming Meals That Heal and her brand new book, Hot Detox. Julie's app...
11 Jan 20171h 4min
135: The 6 Pillars of Health 2.0
The 6 pillars of health make up the foundation of our healthy routine - water, nutrition, sleep, exercise, mental health, and community. Over two years ago we released our original "The 6 Pillars of H...
4 Jan 20171h 9min
134: Dr. Sanjiv Chopra - Coffee, Exercise, Vitamin D, Nuts & Meditation... The Big Five
Dr. Sanjiv Chopra is a professor of medicine at Harvard Medical School. He's a best selling author and a sought after motivational speaker throughout the United States and abroad. Sanjiv has written a...
30 Dec 201659min
133: Dr. Dom D'Agostino - Understanding The Ketogenic Diet And Ketones
Dr. Dom D'Agostino serves as an assistant professor at the University of South Florida Morsani College of Medicine and the Department of Molecular Pharmacology and Physiology. His research interests a...
21 Dec 20161h 13min
132: Ryan Nicodemus - The Minimalists • Gift Giving... The Healthy Way • Give Yourself A Pay Raise By Spending Less
Ryan Nicodemus is the more social half of The Minimalists and his deepest passion is mentoring other people. After making it in the corporate world, he was living the American Dream... until he got la...
14 Dec 20161h 9min
131: James Altucher - It's Time To Choose Yourself • Exercise Your Idea Muscle • The Power Of No
James Altucher is a successful entrepreneur, chess master, investor, and writer. He's been inspiring people both in person through hundreds of events and through weekly Q&A Twitter sessions by speakin...
7 Dec 20161h 15min
130: Sandor Katz - Wild Fermentation • Probiotic Supplements vs. Fermented Foods • Ferment At Home
Sandor Katz is a fermentation revivalist. His passion for fermentation grew out of his overlapping interests in cooking, nutrition and gardening. Sandor's fermenting journey began by making a batch of...
30 Nov 201650min
129: Dr. Frank Lipman - The Truth About Getting Old • Finding Passion And Meaning In Your Life (You Don't Need To Quit Your Job)
Dr. Frank Lipman is a New York Times bestselling author and a pioneer and internationally recognized expert in the fields of Integrative and Functional Medicine. He's the founder and director of Eleve...
23 Nov 20161h 4min
