EAT REAL FOOD: How to eat like a healthy human without losing your mind
I am so excited to share the recording of this live masterclass with you! We cover everything from: Why real food? Primary and Secondary Foods How to nourish body and mind to prevent burn out And mor...
7 Sep 202246min
Thriving with ADHD: How to set small goals to improve executive functioning with Kaiulani Anderson-Andrei
I am excited to announce a NEW series inside of the Krissy Krash Podcast: Study, Practice, and Teach I believe that learning is not the end it is the beginning. When we teach what we learn we actua...
17 Aug 202220min
Athlete Nutrition: What To Eat Before Practice?
Food and fitness can be a confusing topic! What do you eat when for maximum performance? The internet is full of conflicting info! I made this podcast to help you get clear on how to navigate this ...
3 Aug 202211min
Addiction or Creation
Consider we live our lives in one of two states. Addiction or Creation. Are you clinging to life or creating it? Check out today's quick episode of The Krissy Krash Podcast. This podcast is brou...
18 Juli 20227min
Life and Death: The Futility of Arranging The Chaos
As the world gets crazier and crazier, I spend a lot of time these days thinking about the nature of things, control, and the unfolding of the world. I want to control things so badly and while ther...
21 Juni 202214min
What Women Need to Know About Money to Have More Of It With Kristen Wonch
Conscious wealth expert Kristen Wonch is one of my good friends here in Nosara. I was so inspired by the work that she does with women and money that obviously I needed to share her with you. She’s an...
21 Apr 202232min
How To Stop Dating The Wrong People With Uma Kangai
"Why do I always end up with people like THAT?" We have all said it at one point or another. It haunts the lives of some of us more than others. But did you know that it might not be THEM but rath...
9 Mars 202234min
Accidentally Changing the World with Lady Trample
The outcome of falling in love with roller skating and roller derby is different for each of us. For some, it is empowerment on the track that then translates over to more confidence at work. For ...
16 Feb 202249min
