The Lemon Tree Coaching

The Lemon Tree Coaching

Welcome to The Lemon Tree Coaching Podcast—where emotional depth meets grounded psychology. Hosted by Dr. Allison Sucamele, this podcast is a sanctuary for anyone ready to do the inner work, face their shadow, and cultivate a life that feels authentic, aligned, and alive.


Each episode explores the psychology behind emotions, relationships, nervous system healing, and self-awareness. Whether you're navigating heartbreak, burnout, betrayal, people-pleasing, or the desire for deeper meaning, you'll find thoughtful reflections, symbolic storytelling, and powerful insights to help you bloom—one truth at a time.


Grab a cup of tea, tune in, and come home to yourself.

Follow along on Instagram @thelemontreecoaching and explore free resources on Teachers Pay Teachers at The Lemon Tree by AKS.

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Avsnitt(252)

Bonus Episode: Spring and High School Seniors: The Psychology Behind ‘Senioritis’

Bonus Episode: Spring and High School Seniors: The Psychology Behind ‘Senioritis’

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. Spring doesn’t just bring graduation - it brings a psychological turning point. In this short bonus episode, Dr. Allison Sucamel...

2 Apr 4min

# 159 - The Psychology of Playing Victim, Avoiding Direct Conversation, & Going Behind Someone’s Back

# 159 - The Psychology of Playing Victim, Avoiding Direct Conversation, & Going Behind Someone’s Back

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this episode of The Lemon Tree Coaching Podcast, Dr. Allison Sucamele explores the psychology behind a frustrating and often ...

1 Apr 11min

Bonus Episode - Cortisol & Belly Fat: What Research Actually Says

Bonus Episode - Cortisol & Belly Fat: What Research Actually Says

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this bonus episode of The Lemon Tree Coaching Podcast, Dr. Allison Sucamele explores the psychology and physiology behind cor...

26 Mars 5min

# 158 - The Psychology of Being Wanted, Included, & Valued… and When It Becomes Objectification

# 158 - The Psychology of Being Wanted, Included, & Valued… and When It Becomes Objectification

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this episode of The Lemon Tree Coaching Podcast, we explore the deeply human desire to be wanted, included, and valued, and t...

25 Mars 13min

Bonus Episode - When Your Schedule Is Full but You Feel Empty

Bonus Episode - When Your Schedule Is Full but You Feel Empty

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. What happens when your life looks full… but feels empty? In this reflective episode of The Lemon Tree Coaching Podcast, Dr. Alli...

19 Mars 4min

# 157 - The Psychology of Cussing

# 157 - The Psychology of Cussing

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. Why do humans swear? Is it simply bad manners, or does cussing reveal something deeper about how our minds and nervous systems w...

18 Mars 14min

Bonus Episode - When Healing Feels Lonely

Bonus Episode - When Healing Feels Lonely

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this short bonus reflection we explore a quiet truth about personal growth that people rarely talk openly about: sometimes he...

12 Mars 6min

# 156 - Learning to Be Alone: The Psychology of Internal Validation

# 156 - Learning to Be Alone: The Psychology of Internal Validation

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today. In this episode of The Lemon Tree Coaching Podcast, Dr. Allison Sucamele explores a psychological skill that quietly shapes the ...

11 Mars 15min

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