Episode 47: Special Guest: Alison Donaghey
Today in Episode 47, I am sharing a great conversation I had with Alison Donaghey from Domino Thinking. We talk about her thoughts about codependency, self-worth, and self-talk. Don’t forget to let me...
22 Maj 202020min
Episode 46: Part 9 of the Control Series: All the Feelings
Today in Episode 46, we are closing down on the last couple episodes of the control series and I wanted to discuss feelings, our feelings and other’s feelings and how, maybe how you might not even fee...
15 Maj 202011min
Episode 45: Special Guest: Hannah Taylor
Today in Episode 45, I welcome the amazing Hannah Taylor to the podcast. We talk about so many juicy topics like codependency in pop culture, how to reframe your “whys,” and how we might punish oursel...
7 Maj 202024min
Episode 44: Part 8 the Control Series: Choice!
Today in Episode 44, we are tackling Part 8 of a 10 part series all focused on control. Specifically, I want to talk about something that came up recently in a podcast guest interview and that’s choic...
2 Maj 202017min
Episode 43: Special Guest Angela Wetzel
Today, in Episode 43, I am interrupting the control series with an awesome guest interview. Don’t forget to let me know your thoughts about this episode, any feedback you have, or anything you’d like ...
22 Apr 202029min
Episode 42: Part 7 of the Control Series: Why do we have so much trouble asking for help?
Today, in Episode 42, we are back on the last leg of the Control Series, Part 7 of a 10 part series all focused on control. Here’s a good one today, we are talking about asking for help. Do you have t...
13 Apr 202012min
Episode 41: Part 6 of the Control Series: Controlling Outcomes in Relationships
Today, in Episode 41, we are back on the last leg of the Control Series, Part 6 of a 10 part series all focused on control. Specifically, today, trying to control outcomes in relationships, how that l...
3 Apr 202014min
Episode 40: Control, Codependency, & the Coronavirus
Today, in Episode 40, a little break in the control series for a bonus episode about mental health during the corona isolation and quarantine, a little update about what’s been going on with me. And j...
26 Mars 20209min
