Ep #039 Bulk Distance with Meg Southcombe
This week on The Long Run the Legends Backyard Ultra goes to another level, with four runners cracking 100+ laps. Over at the Cocodona 250, the front pack flies through 100 miles in under 19 hours, wi...
7 Maj 49min
Ep #038 Barriers Being Broken
This week on The Long Run The London Marathon delivers history — the sub-2 barrier is officially broken. Sebastian Sawe makes history with 1:59:30, while Tigst Assefa headlines an insanely fast women’...
29 Apr 38min
Ep #037 Elton PBs and Boston Sells Speed
This week on The Long Run we kick things off Around the Track with a stacked weekend of racing — from the Newcastle Marathon to a record-breaking Boston Marathon. In the ultra world, Tim Kaprazak domi...
23 Apr 45min
Ep #036 Monster results and Monster Recaps
This week on The Long Run we cover a huge week across ultras and track, with the BPN Backyard Ultra down to just 7 runners, The Speed Project solo record is obliterated in 67 hours, and big performanc...
15 Apr 53min
EP #035 - We Say Good Luck to Gus in Arizona
25 Mars 38min
Ep #034 Ramping up to Race
This week on The Long Run we start with a meaningful change from Adidas who’ve launched a single-shoe purchase program so athletes with limb differences can buy the shoe they need at half the retail p...
18 Mars 41min
Ep #033 New York Lottery and Participation Trophies at LA
This week we look at the brutal odds of getting into the New York City Marathon with over 240,000 ballot applicants and roughly a 1% success rate. We share first-run impressions of the New Balance Ell...
11 Mars 53min
Ep #032 Cheap carbs and expensive shoes
This week on The Long Run we drop the ultimate DIY carb mix recipe and compare it to big-brand mixes charging $400+ for the same volume. In Release Radar, the ASICS Superblast 3 lands, alongside many ...
4 Mars 38min
