
Dr. Jen Pfleghaar | Healing Hashimoto's & Integrative Medicine | December 5, 2025, Ep. 41
SummaryIn this episode of the Low Carb Consultant Podcast, Dr. Jen Pfleghaar shares her journey from conventional medicine to integrative medicine, emphasizing the importance of gut health, dietary ch...
5 Dec 202556min

Mollie Eastman | The Secrets of Sleep Optimization | November 30, 2025, Ep. 40
Summary:In this episode of the Low Carb Consultant podcast, I interview Molly Eastman, founder of Sleep Is A Skill, to discuss the importance of sleep optimization. Molly shares her personal journey w...
1 Dec 20251h 6min

Brad Baych | Mastering Meat: Tips from the Butcher Wizard | November 22, 2025 · Ep. 39
Summary:In this engaging conversation, Brad Baych, known as the Butcher Wizard, shares his expertise on meat preparation, cooking techniques, and the value of underutilized cuts. He emphasizes the imp...
22 Nov 202548min

Dylan Gemelli | Adversity to Success & The Power of Biohacking | November 18, 2025 Ep. 38
Summary:In this episode of the Low Carb Consultant podcast, I interview Dylan Gemelli, a performance coach and biohacking educator. Dylan shares his transformative journey from a troubled past to beco...
18 Nov 202558min

Bronson Dant | Carbs vs. Ketogenic: A Response to Dr. Zaldivar | November 13, 2025 Ep. 37
Summary:In this episode, I welcome back Bronson Dant to discuss the ongoing debate about the role of carbohydrates in athletic performance, particularly in contrast to ketogenic diets. Bronson challen...
13 Nov 20251h 23min

Kevin Cullum | 1 Million Pull-Ups: Setting Big Goals & Doing Hard Things | November 8, 2025 Ep. 36
Summary:In this episode, Kevin Cullum shares his inspiring journey from completing one million push-ups to his current goal of one million pull-ups. He discusses the mental and physical challenges he ...
8 Nov 202555min

Kelly Hogan | A Carnivore Convo: Protein vs Fat, Plateaus, Holidays & Exercise | November 4, 2025 Ep. 35
Summary:In this episode of the Low Carb Consultant Podcast, I host Kelly Hogan, a long-time advocate of the carnivore and zero-carb lifestyle. Kelly shares her personal journey of overcoming health st...
4 Nov 20251h

Dr. Sarah Zaldivar | Quitting The Carnivore Diet | October 29, 2025 Ep. 34
Summary:In this episode of the Low Carb Consultant Podcast, Dr. Sarah Zaldivar returns to discuss her transition from the carnivore diet to a more flexible approach focused on metabolic optimization. ...
29 Okt 202553min



















