
96. What Nourishes You
Join me on this episode to discover the importance of assessing for yourself what nourishes your soil and what conditions you thrive in. I'm showing you all the various forms of nourishment we need in...
19 Okt 202222min

95. A Sense of Completion
This week, I'm inviting you into a moment of truth and encouraging you to get real with yourself and acknowledge how you truly feel about aspects of your life. Discover how to work with the energy and...
12 Okt 202233min

94. Responding to Emotions
In this episode, I'm diving into responding to emotions and showing you how to let your emotions be there. I'm sharing one of my favourite techniques to help you respond to your emotions and process t...
5 Okt 202216min

93. An Invitation for You
If there is an inner whisper telling you that you need to make a change but you feel stuck and overwhelmed about doing it, I'm here to help. In this episode, hear more about The Flow Collective and ev...
28 Sep 202218min

92. Finding Community with Flow Collective Member Maria Carmen
Listen in this week and hear what led Maria Carmen to join The Flow Collective, what she loves most about being a member, and the support she has gained from the membership. Maria Carmen shares how sh...
21 Sep 202240min

91. Shifting Paradigms with Flow Collective Member Hannah
Have you ever wondered what it's really like inside The Flow Collective? Do you want to know about the work we do, and the life-changing tips, tools and coaching that takes place inside? You're in luc...
14 Sep 202255min

90. Practising Wanting
True desire helps us to connect with purpose and creation. In this episode, I'm showing you how to turn up the volume on what you want and how to sit in your desire. Discover how to start incubating y...
7 Sep 202219min

89. Late Summer
There is a shift that takes place in late summer as we transition from joy and connection with others into connection with purpose. It is a short season, but an important one and it is a time to look ...
31 Aug 202223min



















