71. The 'Coming Home' Moment of the Cycle
Do you ever experience that moment, just before your period starts, when you experience a coming home of sorts? Do you feel an urge to just be at home? This week, I'm sharing some examples of how this...
27 Apr 202224min
70. Loving Your Future Self
Discover the concept of loving your future self and how I implement this concept into my life. I'm giving you a starting point to do this work, showing you how to make decisions for your future self, ...
20 Apr 202223min
69. Loving Your Past Self
This week, I'm showing you how to handle the common negative thoughts that come up for you and change your perspective so you can start loving yourself. Hear an example from my own life where I was ju...
13 Apr 202222min
68. Revisiting Failure
Find out why I recommend keeping the same goal and working at it over and over again, even if you continue to experience failure. I'm sharing some tips and tools you can use instead of making failure ...
6 Apr 202230min
67. Revisiting Massive Action
Massive action isn't necessarily about doing lots of things – though it can be – rather it's about your mindset and how you approach things. There are all sorts of ways you can take massive action, an...
30 Mars 202231min
66. The People of Influence Series: Becca Pike
I'm back with another instalment of The People of Influence Series this week, and I'm thrilled to welcome my good friend Becca Pike to the show. Becca and I are super similar personally, but are also ...
23 Mars 20221h 2min
65. Radical Self-Acceptance
This week, I'm sharing the concept of radical self-acceptance and showing you how to accept those parts of yourself that you don't like, and love yourself anyway. Take this episode as an opportunity t...
16 Mars 202223min
64. Guaranteeing Results
This week, I'm showing you how to stop compromising on your goals and how to start guaranteeing the results you want without burning out. And it's a double whammy this week, folks, because I'm also sh...
9 Mars 202242min
