The Metabolic Classroom with Dr. Ben Bikman

The Metabolic Classroom with Dr. Ben Bikman

Welcome to The Metabolic Classroom, a nutrition and lifestyle podcast focused on metabolism, which is how our bodies use energy, and the truth behind why we get sick and fat. Every week, Dr. Ben Bikman shares valuable insights that you can apply in your own life and share with friends and loved ones. The Metabolic Classroom is brought to you by BenBikman.com and InsulinIQ.com.

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Avsnitt(161)

Exogenous Ketones with Dr. Ben Bikman

Exogenous Ketones with Dr. Ben Bikman

In this episode of The Metabolic Classroom, Dr. Bikman explores the history, science, and benefits of ketones, focusing on exogenous ketones.Ben highlights the significant benefits of ketones for brai...

23 Maj 202430min

Heart Health: Fat Matters

Heart Health: Fat Matters

In this episode of The Metabolic Classroom, Dr. Ben Bikman challenges the traditional view that saturated fats are the primary cause of atherosclerotic plaques and heart disease. He asserts that while...

20 Maj 202417min

Uric Acid with Dr. Ben Bikman

Uric Acid with Dr. Ben Bikman

This episode of The Metabolic Classroom is sponsored by RxSugar. Use this link to get 20% off: https://rxsugar.com/discount/BEN2002:10 - Overview of Uric Acid: Explanation of what uric acid is and its...

15 Maj 202435min

Saturated Fat with Dr. Ben Bikman

Saturated Fat with Dr. Ben Bikman

In this episode of The Metabolic Classroom, Professor Ben Bikman, an expert in metabolic research, discusses the debate surrounding saturated fat and its impact on insulin resistance.Dr. Bikman addres...

7 Maj 202429min

Salt and Cardiometabolic Health with Dr. Ben Bikman

Salt and Cardiometabolic Health with Dr. Ben Bikman

This episode of the Metabolic Classroom is sponsored by Redmond Real Salt. Use code BEN15 to get 15% off of their products: https://redmond.lifeSummary:In this lecture, Professor Ben Bikman explores t...

2 Maj 202431min

Lipedema with Dr. Ben Bikman

Lipedema with Dr. Ben Bikman

Dr. Ben Bikman, a biomedical scientist and expert in cell biology, welcomes his audience to a discussion on lipedema, a topic he’s been asked about frequently. He highlights the importance of addressi...

24 Apr 202442min

The Metabolism of Male Infertility

The Metabolism of Male Infertility

Dr. Ben Bikman discusses the intricate relationship between metabolic health and male infertility.While metabolic health is often associated with conditions like obesity and diabetes, Dr. Bikman empha...

18 Apr 202434min

The Metabolism of Female Infertility

The Metabolism of Female Infertility

In this lecture, Professor Ben Bikman delves into the metabolic aspects of female infertility, specifically focusing on the influence of insulin resistance. He begins by highlighting the high prevalen...

11 Apr 202437min

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