The mindbodygreen Podcast

The mindbodygreen Podcast

The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.

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Avsnitt(606)

581: Fraud, failure, & new frontiers in Alzheimer's research | Journalist Charles Piller

581: Fraud, failure, & new frontiers in Alzheimer's research | Journalist Charles Piller

“There is a confluence of things that has caused Alzheimer's research to be disappointingly slow,” explains Charles Piller.  Piller, investigative journalist and author, reveals the history of scient...

23 Feb 202546min

580: Why this MD avoids seed oils at all costs | Cate Shanahan, M.D.

580: Why this MD avoids seed oils at all costs | Cate Shanahan, M.D.

“Seed oils are the most problematic substances in the food supply,” explains Cate Shanahan, M.D. Shanahan, M.D., board-certified family physician and influential medical thought leader, joins us to e...

16 Feb 202551min

579: 4 steps to become more confident & calm | Gabby Bernstein

579: 4 steps to become more confident & calm | Gabby Bernstein

“All that's required is the willingness to heal,” explains Gabby Bernstein.   Gabby Bernstein, #1 New York Times bestselling author, spiritual teacher and entrepreneur, joins us to discuss her transf...

9 Feb 202558min

578: The cutting edge treatment for brain health, trauma, and long COVID | Shai Efrati, M.D.

578: The cutting edge treatment for brain health, trauma, and long COVID | Shai Efrati, M.D.

“The brain is the most important organ that we have in our body,” explains Shai Efrati, M.D.  Efrati, M.D., Founder and Director of the world-leading Sagol Center for Hyperbaric Medicine and Research...

2 Feb 202556min

577: The gut-brain axis, inflammation, & fecal transplants | Charles Akle, M.D.

577: The gut-brain axis, inflammation, & fecal transplants | Charles Akle, M.D.

“The linkage between the immune system and the microbiome is the fundamental of everything,” says Charles Akle, M.D.  Akle, Chief Medical Officer at immy, surgeon, and leading researcher in immunothe...

26 Jan 202553min

576: Muscle, metabolism, & mindset for women | Jaime Seeman, M.D.

576: Muscle, metabolism, & mindset for women | Jaime Seeman, M.D.

“We were built to do hard things,” explains Jaime Seeman, M.D. Seeman, a board-certified OB/GYN, Integrative Medicine Fellow, and Board-Certified Ketogenic Nutrition Specialist, joins us to discuss...

19 Jan 202558min

575: A woman's guide to metabolism, protein, & training smarter | Abbie Smith-Ryan, Ph.D.

575: A woman's guide to metabolism, protein, & training smarter | Abbie Smith-Ryan, Ph.D.

“Women's needs are ever-evolving,” says Abbie Smith-Ryan, Ph.D.  Abbie Smith-Ryan, Ph.D., leading researcher in the field of metabolism, sport nutrition and exercise performance, joins us to discuss ...

12 Jan 202550min

574: Why women should lift heavier & eat more | Vonda Wright, MD, MS

574: Why women should lift heavier & eat more | Vonda Wright, MD, MS

“Number one, you have to lift heavy ,” says Vonda Wright, MD, MS.  Wright, renowned orthopedic surgeon, author, and speaker, joins us to explain what it truly takes to become “toned,” including the i...

5 Jan 20251h 1min

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