186: The secret to true love & how to make it work with a narcissist with Margaret Paul, Ph.D.
“There's a big difference between trying to get love and actually sharing love. We can't share love if we don't have love to share.” Relationship expert, Margaret Paul, Ph.D., joins Jason Wachob to di...
14 Feb 202039min
185: The two veggies you’re probably not getting enough of & how they can help balance hormones with Robert Rountree, M.D.
"Certain foods can help balance out the hormone endocrine disruptors that we're being exposed to. Sea vegetables are one great example of that.” Functional medicine doctor, Robert Rountree, M.D. join...
13 Feb 202025min
184: This is why breathwork is better than meditation with Gwen Dittmar
“Breathwork, whether you're doing techniques, or you're doing healing work, is profound. It's efficient, it's effective, and it's inside of you.” Certified breathwork teacher, Gwen Dittmar, joins Jaso...
11 Feb 202044min
182: The mycobiome, digestive plaque & how we should really be studying autism with Mahmoud Ghannoum, Ph.D.
“All over our body—in our gut, on the skin, and in the mouth—we not only have bacteria, but we also have fungi. Imagine them playing together in a sandbox. Sometimes their play helps us, but if they’r...
6 Feb 202038min
179: Busting CBD myths, the entourage effect, & why your nervous system is fried with Robert Rountree, M.D.
From cardiometabolic health to gut balance and digestion, your stress levels have a significant effect on your health and well-being. According to functional medicine doctor, Robert Rountree, M.D., st...
30 Jan 202042min
178: The neurological reason you're making poor decisions & why loneliness is the root of our health problems with David Perlmutter, M.D. & Austin Perlmutter, M.D.
Board certified neurologist David Perlmutter, M.D., and internal medicine physician Austin Perlmutter, M.D., are all about creating next-level solutions for brain health. The father-son doctor duo sat...
28 Jan 20201h 3min
177: Ketamine, MAPS & what’s next for psychedelic-assisted therapy with Gita Vaid, M.D.
Board certified psychiatrist and psychoanalyst, Gita Vaid, M.D., has been not just researching psychedelic-assisted therapy in her practice, but she has found it to be a successful tool for treating d...
24 Jan 202052min
176: You're probably not getting quality sleep—here’s how to fix it with Robert Rountree, M.D.
We know we don’t have to tell you how important sleep is for your well-being. According to functional medicine doctor, Robert Rountree, M.D., the quality of your sleep might be more effective than the...
23 Jan 202023min
