106: Birth Control's Long-Term Side Effects With Jolene Brighten
Jolene Brighten, NMD, is a naturopathic medical doctor, a leading expert in post-birth-control syndrome, the author of the new book Beyond the Pill, and a member of the mbg Collective. After strugglin...
12 Mars 201953min
105: Why Your Imperfections Are Your Greatest Strength With Kimberly Snyder
Do you feel like you always have to be perfect? Well, for years, Kimberly Snyder, New York Times best-selling author, nutritionist, and the author of the new book Recipes for Your Perfectly Imperfect ...
5 Mars 201953min
104: You're Probably Dehydrated & Don't Know It With Kevin Rutherford
How often do you really think about your hydration? Is it just after a hot summer day? According to Kevin Rutherford, triathlete and CEO at Nuun Hydration, that's not nearly enough—and focusing more o...
1 Mars 201937min
103: How To Calm Racing Thoughts With Lo Bosworth
Some of you may know Lo Bosworth from MTV's Laguna Beach or The Hills, but that's so early aughts. Since her time in the reality television spotlight, Lo has taken the wellness world by storm. Inspire...
26 Feb 201950min
101: Finding What Feels Good For Your Body With Hannah Bronfman
Hannah Bronfman is the founder of HBFIT, a DJ, and the author of the new book Do What Feels Good. Growing up with a mother who was a reiki healer and lover of crystals, Hannah was introduced to wellne...
19 Feb 201945min
99: Wim Hof, Guinness World Record Holder, On Biohacking With Extreme Cold & Breath
Wim Hof holds the Guinness World Record for the longest ice bath, he’s run a marathon in the desert without drinking and regulated his own body temperature and has held his breath for six minutes. It ...
5 Feb 201950min
96: Sheeva Talebian, M.D., On Fertility & The No.1 Reason Women Are Not Getting Pregnant
Dr. Sheeva Talebian is a board-certified reproductive endocrinologist. After graduating top of her class from Colombia University, she went on to get her medical degree from Mount Sinai School of Medi...
22 Jan 201954min
95: Marco Borges, Author Of The Greenprint, On Plant-Based Eating & Effective Change
Marco Borges is the founder of 22 Days Nutrition, a New York Times bestselling author, and author of his new book The Greenprint. Marco joined us back in 2017 on the mbgpodcast to discuss what led him...
18 Jan 201936min
