50: Rich Roll On Competing Over 50, Overcoming Alcoholism & Thriving The Plant-Based Way
As one of mbg’s first contributors, a class instructor, and now mbg collective member, Rich Roll is passionate about using his personal story as a blueprint for how to build a life full of purpose and...
10 Apr 20181h 5min
49: Dr. Frank Lipman On The Mitochondria & Why We're Just As Addicted To Technology As Sugar
Ever wondered what the connection between chi and the mitochondria might be? Want to know why relaxation is all about activating the parasympathetic nervous system? The human body is endlessly fascina...
3 Apr 201843min
48: Acupuncturist Paige Bourassa On Everything You Ever Wanted To Know About Traditional Chinese Medicine
mbg Collective member Paige Bourassa MSTOM, L.Ac., RHN, is a licensed acupuncturist, registered holistic nutritionist, Chinese herbologist, and has her master's of science in traditional Oriental medi...
27 Mars 201856min
47: Should We Be Eating Fewer Avocados & More Legumes? Dr. Valter Longo Shares The Secrets Of Longevity
Valter Longo, PhD, has been studying longevity for years. It wasn't long before he became fascinated by the world of fasting and calorie restriction and how they can help us maintain a healthy body an...
20 Mars 20181h
45: Dr. Mark Hyman On Food Hysteria, Climate Change & Why The Pegan Diet Is Ideal
Functional medicine trailblazer Dr. Mark Hyman knows a thing or two about optimal living. A man with many titles—practicing family physician, ten time #1 New York Times bestselling author, and directo...
6 Mars 201848min
43: Light Watkins On Making Meditation Accessible & Cultivating Inner Joy
Teacher and innovator Light Watkins has been revolutionizing the practice of meditation since 1998—and now, he's on a mission to make meditation an everyday practice, for everyone. As first a meditati...
20 Feb 20181h 9min
42: Algae, Probiotics & Mushrooms: The Founder Of Purely Elizabeth Shares What's Next In Breakfast
It all started with blueberry muffins. Elizabeth Stein made them to woo clients for her health and nutrition, not to start a business —- but everyone was obsessed with the combination of healthy ingre...
13 Feb 20181h 3min
40: Seth Kaufman, One Of The Most Powerful People In Food, Shares The Trends That Are Shaping The Way We Eat
Seth Kaufman knows about healthy food. As the head of PepsiCo's North American Nutrition division (whom we partnered with for our Next Great Nutritionist competition!), he's responsible for helping th...
30 Jan 20181h 16min
