Healing in Action: Interview with Mary Ruddick Part 2
In this episode Mary Ruddick returns to coach Les on how to move forward during a flare of symptoms. Les opens up about a recent regression after years of chipping away at illness. The audience gets a...
2 Maj 20211h 32min
Stay Salty: Interview with Robb Wolf
In this episode Les chats with Robb Wolf. Robb has an impressive resume and cohosts The Healthy Rebellion Radio podcast with his wife Nicki. Robb’s latest project of providing a delicious way for folk...
24 Apr 202154min
Self-Care is the Best Health Care: Interview with Dr. Adam Fields
In this episode, Les chats with Dr. Adam fields about caring for the structure and function of the head and neck and the many components within this area in which we rely on to enjoy a healthy lifesty...
18 Apr 20211h 10min
Breathing AS Medicine: Interview with Erin Johnson
In this episode Les chats with Erin Johnson from Pilatesartistry.com. Listen in to hear how Erin is using breath practices to reverse a history of asthma and how she is integrating what she has learne...
21 Mars 202158min
A Journey of Healing: Letting Food be Medicine /Mary Ruddick Interview
In this episode, Les chats with nutritionist Mary Ruddick. Nicknamed “the Sherlock Holmes of health.” After healing from multiple chronic illnesses, Mary pieces together a multitude of dietary plans t...
14 Mars 20211h 18min
End Myopia (Near Sighted): Interview with Jake Steiner
What if I told you your eyesight could IMPROVE with age? In this episode, Les chats with Jake Steiner from endmyopia.org. Jake has uncovered the unrecognized driver of myopia and how are daily habits ...
20 Feb 20211h 13min
Question and Answer Time with Les Part 2
A few weeks ago we asked you, The Mindful Movement audience, what questions you have. Between our Member's Oasis, YouTube, Instagram, Facebook and our Facebook group, we received many questions. In to...
6 Feb 202145min
EMF 101 (Electro Magnetic Frequency): Interview with Anthony Smith
Mitigation of non-native electromagnetic frequencies begins with awareness. In this episode Les chats with Anthony Smith from EMFSafe and gets the low down on the potential exposure of dirty electrici...
30 Jan 20211h 19min
