TMHS 227: The Pros And Cons Of Coconut Oil + 20 Ways To Use Coconut Oil For Wellness
The next Watergate… the next Covfefe… the next New World Order is… coconut oil? It’s remarkable how foods go in and out of fashion. A similar thing has happened with eggs. For centuries folks were ea...
28 Juni 20171h 19min
TMHS 226: The Truth About Adrenal Fatigue - With Dr. Alan Christianson
What does adrenal fatigue really mean? What causes it? And is there actually a cure? These are just some of the questions we’re answering today with the author of the New York Times bestselling book ...
21 Juni 20171h 6min
TMHS 225: Paying Off Sleep-Debt, The Truth About Naps, And Sleep Tips For Parents
When the going gets tough, the tough take a nap. That’s how it goes, right? More and more today, napping is being considered acceptable by societal standards. There was a time when being caught “slee...
13 Juni 20171h 8min
TMHS 224: Unconventional Exercise And Creating An Alpha Brain - With Aubrey Marcus
There are many paths to our fitness goals. Some will get you there faster than others. And some will get you there so overly yolked that you look like crossfitting, keto eating Hulk Hogan. Having 24 ...
7 Juni 20171h 14min
TMHS 223: Transform Your Body And Life From The Inside Out - With Carrie Wilkerson
“It was the best of times, it was the worst of times.” That’s how the timeless classic from Charles Dickens A Tale of Two Cities begins... and it couldn’t be any more accurate today. Right now we hav...
5 Juni 201758min
TMHS 222: The History Of Sugar: Sex, Drugs, And Entertainment
Pretty please with sugar on top. Who could resist a request like that? Sugar does, indeed, make everything sweeter. Whether it’s a cake, a cup of coffee, or a deal brokered by a 5-year old, when suga...
30 Maj 20171h 34min
TMHS 221: Real Solutions For ADHD And Staying Focused In A Hyper World - With Dr. John Gray
What if every child with ADHD is actually gifted? As a society, we’ve been struggling to support our kids who have ADHD. And, as it turns out, many of these children are not just hyper-active, but als...
24 Maj 20171h 21min
TMHS 220: Lose Stubborn Fat And Heal Your Thyroid Function With The Hashimoto’s Protocol - With Dr. Izabella Wentz
With the rapidly growing rates of Hashimoto’s disease, either you or someone you know will be stricken by this disease if we don’t do something about it. Hashimoto’s is hot right now. Not in a Zoolan...
17 Maj 20171h 12min
